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Meditation | Wisdom Of The Heart

Name: Meditation | Wisdom Of The Heart
Uploaded: 2020-10-21T01:19:42.000Z
Duration: 4 min
Channel: Janet
Description: In this 5-minute meditation, Janet explores the mudra vajra pradam and guides a meditation on the wisdom of the inner being. This practice brings us home to our still point, to return to the place we all carry within us that ... mind, heart, and breath.

by Janet

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 5-minute meditation, Janet explores the mudra vajra pradam and guides a meditation on the wisdom of the inner being. This practice brings us home to our still point, to return to the place we all carry within us that ... mind, heart, and breath.

Meditation Wisdom Heart Clarity Self Reflection Alignment Mind Vajra Pradhamma Mudra Breathing Heart Center Mudras Quick Meditations Short Meditations Thought Action Alignment

Meet your Teacher

Janet

San Francisco, CA, USA

Meet your Teacher

Janet

San Francisco, CA, USA

© 2026 Janet . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.