Natural Breathing Rhythms

4.6guided•9 min

Start The Day With A Calm And Clear Mind

Femke De Roo

4.8guided•32 min

Meet Your Spirit Guide: A Spiritual Retreat For Your Soul

The Honest Guys

4.8guided•20 min

Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight

Vidyamala Burch

4.9guided•18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.7guided•10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.6guided•5 min

Calm Your Busy Mind With Breath Awareness

Vidyamala Burch

4.6guided•2 min

Minute To Arrive Before Every New Meeting Or Task

Laura Weil

4.8guided•17 min

Consciousness Encoding

Ricci-Jane Adams

4.7guided•13 min

Bedtime Instant Calm: Basking In Radiant Healing Light

Lisa Whatley

4.7guided•14 min

Tropical Island Sleep

Matt Hopper

4.7guided•6 min

Cyclic Physiological Sighing

Lynn Fraser

4.7guided•5 min

Restore Your Equilibrium

Drew Holt-Kentwell

4.5guided•11 min

Healing Physical & Emotional Tension

Lou Redmond

4.8guided•14 min

Relaxation & Healing For Mind & Body

Moira Hutchison

4.9guided•10 min

Beginner Breath Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.5guided•1 min

One Moment To Breathe

Joy Reynolds

4.7guided•24 min

Anxiety: Liberation Through Exhalation

Mæx

4.8guided•14 min

Relaxing The Mind

Shannon Moyer

4.7guided•11 min

Focus On The Breath And Slow The Body Down

Naomi Pulfer

4.1guided•14 min

Busy Without Rush

Kerry Wischusen

4.7guided•10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.9guided•14 min

Breath: From The Center And Beyond

Mæx

4.6guided•3 min•

For Waking In The Night

Louise Baird

5guided•15 min

Giving And Receiving Compassion (From MSC Course)

Lisa Vratny-Smith

4.3guided•5 min

Find Balance: Grounding With Alternate Nostril Breath

Silent Sun Yoga & Meditation with Emily

4.6guided•7 min

Just Breathe And Be

Jen Shutte

4.7guided•12 min

Breathing Into The Moment

Sarah Jensen

4.7guided•13 min

Bedtime Instant Calm: Basking In Radiant Healing Light

Lisa Whatley

4.7guided•11 min•

Peaceful Breathing

Kelly Smith

4.7guided•10 min

Vision Of Future Self-Confidence

Karen Nouri

4.8guided•5 min

Box Breathing For Resilience

Karen Janes

4.4guided•13 min

Guided Visual Meditation For Creativity And Flow

Will Boesl