Meditation teacher: Christopher Germer

Christopher Germer

Massachusetts, USA

Christopher Germer, PhD is a clinical psychologist from the Boston area, specializing in mindfulness- and acceptance-based treatment. He has been integrating the principles and practices of meditation into psychotherapy since 1978 and has taken numerous journeys to India to explore the varieties ...

more

Christopher Germer, PhD is a clinical psychologist from the Boston area, specializing in mindfulness- and acceptance-based treatment. He has been integrating the principles and practices of meditation into psychotherapy since 1978 and has taken numerous journeys to India to explore the varieties of meditation. Dr. Germer is a Clinical Instructor in Psychology at Harvard Medical School and a faculty member of the Institute for Meditation and Psychotherapy. He lectures internationally on mindfulness and self-compassion, is a co-editor of the professionally acclaimed book Mindfulness and Psychotherapy, and author of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions.

35k

Plays

15k

Meditators

12k

Hours

6 Tracks
LIVESTREAM · Christopher Germer
Meditations by Christopher Germer

6 Tracks

Meditation name: Affectionate Breathing
Affectionate Breathing · 18:24
3.9k plays · Christopher Germer
Meditation name: Compassionate Friend
Compassionate Friend · 15:05
1.6k plays · Christopher Germer
Meditation name: Loving-Kindness for Ourselves
Loving-Kindness for Ourselves · 20:40
4.1k plays · Christopher Germer
Meditation name: Giving and Receiving Compassion
Giving and Receiving Compassion · 21:20
2.1k plays · Christopher Germer
Meditation name: Compassion for Self and Others
Compassion for Self and Others · 15:56
4.8k plays · Christopher Germer
Meditation name: Breathing Compassion In and Out
Breathing Compassion In and Out · 20:42
18.7k plays · Christopher Germer

Download our free app to follow Christopher Germer

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.