Meditation teacher: Christopher Germer

Christopher Germer

Massachusetts, USA

Christopher Germer, PhD is a clinical psychologist from the Boston area, specializing in mindfulness- and acceptance-based treatment. He has been integrating the principles and practices of meditation into psychotherapy since 1978 and has taken numerous journeys to India to explore the varieties ...

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Christopher Germer, PhD is a clinical psychologist from the Boston area, specializing in mindfulness- and acceptance-based treatment. He has been integrating the principles and practices of meditation into psychotherapy since 1978 and has taken numerous journeys to India to explore the varieties of meditation. Dr. Germer is a Clinical Instructor in Psychology at Harvard Medical School and a faculty member of the Institute for Meditation and Psychotherapy. He lectures internationally on mindfulness and self-compassion, is a co-editor of the professionally acclaimed book Mindfulness and Psychotherapy, and author of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions.

37.51k

Plays

15.31k

Meditators

12.2k

Hours

6 Tracks
LIVESTREAM · Christopher Germer
Meditations by Christopher Germer

6 Tracks

Meditation name: Affectionate Breathing
Affectionate Breathing · 18:24
4.43k plays · Christopher Germer
Meditation name: Compassionate Friend
Compassionate Friend · 15:05
1.92k plays · Christopher Germer
Meditation name: Loving-Kindness for Ourselves
Loving-Kindness for Ourselves · 20:40
4.56k plays · Christopher Germer
Meditation name: Giving and Receiving Compassion
Giving and Receiving Compassion · 21:20
2.3k plays · Christopher Germer
Meditation name: Compassion for Self and Others
Compassion for Self and Others · 15:56
4.99k plays · Christopher Germer
Meditation name: Breathing Compassion In and Out
Breathing Compassion In and Out · 20:42
19.32k plays · Christopher Germer

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