Bedtime Instant Calm: Basking In Radiant Healing Light
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13:13

Bedtime Instant Calm: Basking In Radiant Healing Light

by Lisa Whatley

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

In this sacred space, let's unravel the knots of the day, allowing healing light to weave its magic into every fiber of your being. This isn't just a meditation—it's an invitation to release the day's tensions, find solace in the present moment and cultivate a heart brimming with gratitude. Expect to be gently guided through a serene garden, where worries dissipate, leaving behind a calm mind and relaxed body. Allow this practice to be your sanctuary, your soft landing, as you prepare for a restful night ahead. Dive into this meditation and let the healing light carry you toward a night of deep, replenishing rest. You deserve this time for your soul. Take a deep breath and step into serenity! PS: This entire recording has been thoughtfully infused with Very Powerful Healing Energies.

BedtimeCalmHealingMeditationBreathingRelaxationBody ScanGroundingGratitudeEmotional ReleaseSerenityDeep BreathingBody RelaxationMind Body RelaxationSpiritual UpliftmentEvening MeditationsFlower Energy VisualizationsGarden VisualizationsGratitude ReflectionsLight VisualizationsNatural Breathing RhythmsRestful NightsVisualizationsSpirits

Meet your Teacher

Lisa Whatley

ON, Canada

Meet your Teacher

Lisa Whatley

ON, Canada