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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFemke De Roo
6.5k Followers
The ability to rest transforms your life day by day and night by night. It's Femke's mission to show and guide you through the transformative power Yoga Nidra and her teachings at Studio Yoga Nidra. Eindeloos gefascineerd door de transformerende kracht van Yoga Nidra is het Femke's missie is om iedereen hiermee kennis te laten maken door als Yoga Nidra lerares bij Simplifem. Door jarenlange beoefening van Yoga Nidra en meditatie, ontdekte ze dat rust de sleutel tot bewust leven is.
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