14:13

Breath: From The Center And Beyond

Name: Breath: From The Center And Beyond
Uploaded: 2024-04-05T21:21:52.359Z
Duration: 14 min 13 s
Channel: Mæx
Description: What does it mean to breathe from your very center? Here and now in this guided breathwork meditation, you are invited to explore your true center, to experience that space deep within you that is beyond you, and let yourself breathe from there. Inhaling into the infinity that you are and then exhaling from within you - out into the infinite space around you.

by Mæx

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What does it mean to breathe from your very center? Here and now in this guided breathwork meditation, you are invited to explore your true center, to experience that space deep within you that is beyond you, and let yourself breathe from there. Inhaling into the infinity that you are and then exhaling from within you - out into the infinite space around you.

Breathing Centering Beyond Breathwork Awareness Body Awareness Mindfulness Emotions Belly Breathing Chest Breathing Self Awareness Breath Retention Mindfulness Of Thoughts Focused Breathing Non Judgmental Awareness Embrace Emotions Body Sensation Observation Guided Meditations Natural Breathing Rhythms

Meet your Teacher

Mæx

British Columbia, Canada

Meet your Teacher

Mæx

British Columbia, Canada

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