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Peaceful Breathing
by Kelly Smith
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
A meditation practice to quiet the mind while breathing in peace. This practice invites you to open up the body, mind, and heart to peaceful energy through breath work and relaxation. This meditation practice is 12 minutes in length for daily support and peace.
PeaceBreathingRelaxationStillnessAlignmentMeditationSpine AlignmentDeep BreathingMental StillnessShoulder RelaxationEmotional PeaceBreathing AwarenessCleansing BreathsMantrasMantra MeditationsNatural Breathing Rhythms
Meet your Teacher

Kelly Smith
Minnesota, USA
