Amy Kate

TMC apply an entrepreneurial approach when advocating for wellbeing practices; across multiple platforms and through many innovative product creations and service delivery models. You're invited to join our collective in whatever capacity nourishes your soul – whether that be through our social channels, coming to our events, joining our workshops, listening to our meditations or spending time with our wonderful therapists one-on-one.

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Reviews

Jacqueline McConnellogue

Jan 1, 2026

I’m felt very relaxed at the end of this and I found it so easy to focus on each stretch

Lisa

Aug 10, 2025

I tried this on a fatigue day and it made me feel more relaxed, thank you

Tempe

Apr 20, 2025

I did this meditation with my husband. Asked him if he wanted me to bookmark it, he said Please!

Jennifer

Mar 29, 2025

This is helpful for times when things around us can be stressful, overwhelming and chaotic..

Simone

Mar 17, 2025

Touching Voice.

Gladys

Feb 1, 2025

Short enough for limited time but long no enough to relax!

Denise

Jan 25, 2025

I really enjoyed how we were guided through each section of the body. Very relaxing.

Barb Baumung

Jan 14, 2025

Thank you, that was lovely!

Kim

Dec 16, 2024

I felt clean, renewed and relaxed. Thank you for this brief and effective exercise.

Bo

Oct 23, 2024

I liked this very much. Thank you 😊

About

Speaks English

Joined Insight Timer in January 2018


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