Meditation Topics

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Gyan Mudra

Gyan Mudra

Gyan Mudra, also known as the gesture of knowledge, involves touching the thumb and index finger together. This mudra enhances concentration, wisdom, and a sense of unity with the universe.

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MahamudraGyan YogaDhyanaJnana MudraAshwini MudraBuddhi MudraMudrasGaya MeditationHridaya MudraJnana

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Newest tracks

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Teachers

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Gyan Mudra

Gyan Mudra

Gyan Mudra, also known as the gesture of knowledge, involves touching the thumb and index finger together. This mudra enhances concentration, wisdom, and a sense of unity with the universe.