
3.9k Followers
Holistic wellness practitioner - Vili - offers 1:1 and group sessions focused on nervous system down-regulation. Drawing from neuroscience, manual therapy, Traditional Chinese Medicine, and yogic traditions, sessions weave together pranayama (breathwork), self-massage, acupressure, vagus nerve exercises, and more. Participants leave with practical tools to soothe, release physical tension, and feel more grounded in daily life. Certified: - BCST (Cranio Sacral Practitioner - Body Intelligence 2026) - Breathwork & Pranayama Instructor Course (Michael Bijker - Yoga Lap Alliance) - Osteo Thai for Internal Organs Level 1 & 2 (David Lutt - Lulyani) - Osteo Thai for the Main Joints (David Lutt - Lulyani) - Thai Yoga Bodywork Basic Training (Almuth Kramer & Brooklyn Reardon 2025) - Foot Reflexology (ITM, Berlin 2024)
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app