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Vili

3.9k Followers

Holistic wellness practitioner - Vili - offers 1:1 and group sessions focused on nervous system down-regulation. Drawing from neuroscience, manual therapy, Traditional Chinese Medicine, and yogic traditions, sessions weave together pranayama (breathwork), self-massage, acupressure, vagus nerve exercises, and more. 
Participants leave with practical tools to soothe, release physical tension, and feel more grounded in daily life. Certified: - BCST (Cranio Sacral Practitioner - Body Intelligence 2026) - Breathwork & Pranayama Instructor Course (Michael Bijker - Yoga Lap Alliance) - Osteo Thai for Internal Organs Level 1 & 2 (David Lutt - Lulyani) - Osteo Thai for the Main Joints (David Lutt - Lulyani) - Thai Yoga Bodywork Basic Training (Almuth Kramer & Brooklyn Reardon 2025) - Foot Reflexology (ITM, Berlin 2024)

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Reviews

Jonathan Schimpf

Oct 14, 2026

This is put together so well! I started my day to this before my feet hit the floor. Before your guidance indicated that one should center their hands at the heart space; I already was. This is perfect and reminded me about why I love this community. It’s about the practice. No need for anything else. ✌︎

Nicole D.

Sep 30, 2026

not sure why, but almost as though a ‘clearing’ took place, more spaciousness and maybe a reset, thank you.

Linda

Sep 7, 2026

Thank you!!

Claude🐘 B

Jul 27, 2026

Thank you very much it was really helpful. 💜🙏💜✨✨✨🕊️🕊️🕊️🥰😴⭐️⭐️⭐️⭐️⭐️

Sonia

Jun 19, 2026

Set up for a intentional and grateful start to the day, thank you 🙏🏼

Minnie

May 18, 2026

Hi. You quietly left the meditation practice!🙂. I reaffirmed my intentions for the day and the deep breaths were intentional. Felt good! Thanks.

Emily W.

Apr 19, 2026

So grounding. I feel so much safer and more peaceful in my body. Thank you for the support and guiding words.

Lenny Turk

Mar 19, 2026

I was absolutely in the mood for that excellent meditation delivered wonderfully in a gentle and beautiful manner with a soothing voice. Thank you 😊

Jonathan Schimpf

Mar 17, 2026

This is an incredible soundscape, Vili. I initially thought 💭it was going to be a guided session, of sorts, and was pleasantly surprised. :) Thanks! ※

Lydia Jane

Mar 6, 2026

Thank you beautiful Vili … i have recently found you … I have taken your morning lives the last few weeks and am signed up for the next three … the mornings you are not live I am with you on Youtube… just wanted you to know how much better i feel body and spirit since i found you … I am celebrating my 76th birthday next week and live in the desert mountains of California… see you Sunday morning 💜

About

Speaks English

Joined Insight Timer in December 2021


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