Vili

Berlin, Germany

3.3k Followers

Musician, body worker, and breathwork instructor, Vili offers 1:1 and group sessions focused on nervous system down-regulation by combining breathwork, self-massage, acupressure & exercises for the vagus nerve. Participants are shown how to nurture and self-soothe, as well as given tools to use to: regulate emotions, implement new habits, or for anyone simply wanting to feel more grounded. - Certified: Breathwork Instructor (Michael Bijker - Yoga Lap Alliance) Certified: Osteo Thai for Internal Organs Level I & II (David Lutt - Lulyani) Certified: Foot reflexology (ITM, Berlin) / Certified: Acupressure Massage (Mark Peron Jones) Cranio Sacral Therapist in Training (Body Intelligence 2026)

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Reviews

Rebecca

Feb 24, 2026

Most interesting how my body responded to this short piece! After my 7th day of the Insight Timer 12 day Challenge; I continued my breathing exercise with listening to this magical piece. My chest filled wit air (like an acccordian filling up) and then of course…. the release! How cleansing! Then I felt like I was soaring thru space! Loved it so much, so played it a 2nd time!!

Melanie

Feb 2, 2026

Thank you for such a peaceful way to start my day.

Sarah Begley

Jan 29, 2026

Beautiful morning meditation, gratitude and intention setting session 🪷Thank you 💛

Liza Love

Jan 12, 2026

That was beautiful! I love the sounds and I loved how you interject more breathing in the middle and then the pressure on the face to keep my attention on the meditation. It was really really good! Thank you. 🙏🏼♥️✨

Linda

Jan 5, 2026

Thank you. Such a lovely freaking wake up to any day! ☀️🧘‍♀️🪷🕉️

Michelle M

Dec 26, 2025

Thank you 😊

Kristine

Dec 15, 2025

You’re one of my all time favorites. Thank you.

Audra

Dec 6, 2025

I definitely felt more relaxed afterward. I never did the tongue straw breathing before… interesting!

Lori

Nov 26, 2025

Brilliant track. Perfect for calming muscle tension and holding stress in my body — I was able to fall back to sleep! ♥️

Neil J

Nov 8, 2025

What a beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

About

Speaks English

Joined Insight Timer in December 2021

linktr.ee/vilify

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