Vili

Berlin, Germany

3.6k Followers

Musician, body worker, and breathwork instructor, Vili offers 1:1 and group sessions focused on nervous system down-regulation — weaving together pranayama (breathwork), self-massage, acupressure, and vagus nerve exercises. Drawing from neuroscience, polyvagal theory, and Traditional Chinese Medicine, participants are guided to self-soothe, regulate emotions, and reconnect with a calmer, more grounded self. - Certified: Breathwork Instructor (Michael Bijker - Yoga Lap Alliance) Certified: Osteo Thai for Internal Organs Level I & II (David Lutt - Lulyani) Certified: Foot reflexology (ITM, Berlin) / Certified: Acupressure Massage (Mark Peron Jones) Cranio Sacral Therapist in Training (Body Intelligence 2026)

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Reviews

Minnie

May 18, 2026

Hi. You quietly left the meditation practice!🙂. I reaffirmed my intentions for the day and the deep breaths were intentional. Felt good! Thanks.

Emily W.

Apr 19, 2026

So grounding. I feel so much safer and more peaceful in my body. Thank you for the support and guiding words.

Lenny Turk

Mar 19, 2026

I was absolutely in the mood for that excellent meditation delivered wonderfully in a gentle and beautiful manner with a soothing voice. Thank you 😊

Jonathan Schimpf

Mar 17, 2026

This is an incredible soundscape, Vili. I initially thought 💭it was going to be a guided session, of sorts, and was pleasantly surprised. :) Thanks! ※

Lydia Jane

Mar 6, 2026

Thank you beautiful Vili … i have recently found you … I have taken your morning lives the last few weeks and am signed up for the next three … the mornings you are not live I am with you on Youtube… just wanted you to know how much better i feel body and spirit since i found you … I am celebrating my 76th birthday next week and live in the desert mountains of California… see you Sunday morning 💜

Lisa Carlton

Mar 4, 2026

Truly visionary and heart centered. Vili’s guidance is transformative and deeply kind.

Rebecca

Feb 24, 2026

Most interesting how my body responded to this short piece! After my 7th day of the Insight Timer 12 day Challenge; I continued my breathing exercise with listening to this magical piece. My chest filled wit air (like an acccordian filling up) and then of course…. the release! How cleansing! Then I felt like I was soaring thru space! Loved it so much, so played it a 2nd time!!

Melanie

Feb 2, 2026

Thank you for such a peaceful way to start my day.

Sarah Begley

Jan 29, 2026

Beautiful morning meditation, gratitude and intention setting session 🪷Thank you 💛

Liza Love

Jan 12, 2026

That was beautiful! I love the sounds and I loved how you interject more breathing in the middle and then the pressure on the face to keep my attention on the meditation. It was really really good! Thank you. 🙏🏼♥️✨

About

Speaks English

Joined Insight Timer in December 2021

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