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Anisha

Miami, FL, USA

783 Followers

Anisha has been teaching meditation for 3 decades- in hospitals, yoga studios, schools, and various settings. She is really passionate about sharing her love for inner transformation through different meditation techniques - raja yoga, yoga nidra, and techniques she has developed herself.

Reviews

Erik Willekens

Sep 21, 2026

Love this bodyscan, as it goes deeper, includes organs and brain

Susan Smith

Jun 1, 2025

The guided words and simple explanations are comforting.

Moises Schwartzman

Apr 12, 2025

Beautiful practice! Thanks for your guidance! 🙏🏻🫶🏻

Catrin

Dec 4, 2024

Loved this course that I will repeat and take notes from, thank you so much ✨🙏🔆

Gust D

Dec 2, 2024

Thank you for sharing this information about starting to meditate. Have a blisfully day Namasté 🍁🌬️🎨📜

Catrin

Nov 20, 2024

Ver nice and informative course thank you so much! 🙏 I will take it again and take notes, draw my mind maps 🌼🌱🫖🧘🏼‍♀️

Joanna Read

Sep 9, 2024

Thank you for this clear, instructive, embodied transmission! I love the incorporation of the mantras at the end 🥹🙏🏻🌊🌌✨

Matt C

Aug 30, 2024

Such a beautiful meditation. I can believe how relaxed and peaceful my mind and body feels. Thank you so much. Peace and love!

Estra Roell

Jul 20, 2024

I learned new things about how to voice A-U-M Very helpful!

Aaron B.

Apr 20, 2024

Easy to understand clear and concise information Aum vibration moving up . 🙏🏻

About

Speaks English

Joined Insight Timer in February 2020

www.anisha.guru

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