Meditation For Daily Manifestation

Meditation for daily manifestation. The great rsis understood: everything is created twice...first in the mind, and then in the outside world. We must learn to sit quietly and begin this practice of stillness, breath awareness, and visualization.

Transcript

Meditation for daily manifestation.

The great Rishis understood everything in this three-dimensional realm.

It is created twice,

First in the mind and then in the outside world.

The house you're living in was in the engineer's mind and it's manifested outside.

So we can manifest our desires if we sit quietly and impose our desires onto our mind.

Come into a nice comfortable seated posture.

Bring the spine tall.

Palms onto the knees.

Touch the tip of the thumbs to the tip of the index fingers.

Close the eyes softly.

And let's liberate the mind into the present moment.

Bring your focus of the mind to the breath at the entrance of the nostrils.

Try not to control it,

Just witness it moving in and out.

Sensitize the mind a little bit more.

See if you can identify the slight temperature change of your breath.

The incoming breath is slightly cooler.

The outgoing breath with your body's heat is slightly warmer.

Okay,

Now leave the breath and with the eyelids softly closed gaze into the center of the eyebrows,

The mind space.

And I want you to contemplate a desire that you can tangibly,

Tangibly go manifest in the next 24 hours.

It's not a big long desire.

It's something that you can do easily today.

Maybe it's washing the kitchen,

Washing the clothes,

Something tangibly you can go do today.

Contemplate on something that you can go manifest.

And when you have that desire,

I want you to mentally,

Mentally formulate a short positive phrase for it in the mind.

An example is,

I smile at the person who serves me my food.

Something positively mentally imposed that short desire three times on your mind now.

Very good.

And now with your mind's vision,

The same eyes which you see your dreams in the nighttime,

That same eyes see yourself manifesting that desire now.

See yourself acting out that desire now.

Very good.

Now bring the focus back to the breath at the entrance of the nostrils,

Feeling the air moving in and out.

And this amazing breath will help you to go manifest that amazing desire today.

Adi om tat sat.

Palms to the heart,

Lower the head.

Namaste.

Reviews

Short, sweet and powerful. Thank you and Namaste

🫶🏽💋 threw me off bc i wasn’t anticipating a short term goal, but is rather perfect for basic daily motivation. will happily revisit!

Beautiful beautiful, thank you!

It was so sweet hearing someone with an accent. I assume he was from the Caribbean.

We need more of that in this space. Lastly, loved the idea of thinking about something tangible.

Thank you. That was a good way to start and give focus to my day. 🙏🌻💕

Thank you for this meditation. It is very helpful. Aloha!

Loved it, that’s Charu!

So peaceful. Thank you Yogi Charu.

Loved that. Simple and beautiful.

I love this quick manifestation meditation. It calms me and gets me to create a tangible action for the day. Yogi Charu imparts so much wisdom and yoga techniques in his meditations. Mahalo Nui!

Everything must be created mentally before it can become created physically. So obvious. So easy to overlook. Thank you for the reminder. 🙏🏼