Anahat: The Silent Whisper Of The Luminous Heart
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08:37

Anahat: The Silent Whisper Of The Luminous Heart

by Vishali Gupta

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

Anahat is the eternal, unstruck sound — a sacred vibration arising from the silence of the infinite, untouched by time or form. It is the voice of the soul, ever-present yet obscured by the noise of the world and the restlessness of the mind. This meditation leads you into the cave of the heart, where in deep stillness, the Self is revealed and the soundless music of Being is heard.

MeditationSpiritualitySelf DiscoveryGroundingPostureMudraPratyaharaAnahataIgnoranceUpanishadsYogaGrounding TechniquePosture AlignmentGyan MudraHridaya MeditationShunya MeditationAvidya GranthiMandukya UpanishadYoga Sutras

Meet your Teacher

Vishali Gupta

Solon, OH 44139, USA

Meet your Teacher

Vishali Gupta

Solon, OH 44139, USA