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Anahat: The Silent Whisper Of The Luminous Heart
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
Anahat is the eternal, unstruck sound — a sacred vibration arising from the silence of the infinite, untouched by time or form. It is the voice of the soul, ever-present yet obscured by the noise of the world and the restlessness of the mind. This meditation leads you into the cave of the heart, where in deep stillness, the Self is revealed and the soundless music of Being is heard.
MeditationSpiritualitySelf DiscoveryGroundingPostureMudraPratyaharaAnahataIgnoranceUpanishadsYogaGrounding TechniquePosture AlignmentGyan MudraHridaya MeditationShunya MeditationAvidya GranthiMandukya UpanishadYoga Sutras
Meet your Teacher

Vishali Gupta
Solon, OH 44139, USA
