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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDahiana Bilbao
1.2k Followers
Dahiana, simply known as Dee, is an experienced & certified Kundalini teacher/ yogini since 2010. She has shared workshops between East and West coasts since 2017. She is here to elevate through yoga, mantra, & sound. Dive deep into meditation, pranayama, breathwork, and Gong sound healing! Keeping it simple yet challenging where we can test and witness our own radiance.
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About
Speaks English, Español and Italiano
Certified Yoga Instructor
Joined Insight Timer in June 2021
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