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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAllan is an experienced registered yoga teacher under Yoga Alliance and a certified meditation teacher under Meditation Alliance International based in the Philippines. He teaches Vinyasa, Ashtanga, Traditional Hatha, Yin, Restorative, Chair and Aerial Yoga that are trauma-informed. When he is not teaching online or in-person, he helps other fitness and wellness entrepreneurs in their business; maybe reading a book while sipping a mug of coffee with good company.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2021
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