Energy Centers

Energy Centers focus on the body's key energetic points, such as the root, heart, and crown, to enhance awareness and balance. Practices often involve directing attention to these centers to promote healing and vitality.

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Energy Centers

Energy Centers

Energy Centers focus on the body's key energetic points, such as the root, heart, and crown, to enhance awareness and balance. Practices often involve directing attention to these centers to promote healing and vitality.

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