Tika Spijkerman

Tika is a yoga teacher, retreat leader, and Women's community spaceholder. She brings a deep understanding of movement as a doorway to stillness within. As a solo traveler, Tika dove deep into the practices that not many people heard of: consciousness, kundalini, yoga, meditation, and the ancient sciences that bridge spirituality and reality to live her dream. She wrote books about it as a way to inspire others. Now, she creates comfortable spaces, mostly for women, to help them turning dreams into manifested realities through yoga, dance and community events.

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About

Speaks English and Nederlands

Certified Yoga Instructor

Joined Insight Timer in March 2026


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