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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFor over a decade, Adam has immersed himself in meditation and yoga. Having initiated Reiki Level 1, his guided meditations, born of personal experience, gently lead you to inner balance and clarity. Through his extensive experience, Adam has gained valuable insights into the practices and techniques that foster deep and lasting peace. With a passion for helping others unlock inner tranquility, he invites you to join him on a journey of self-discovery and learn the secrets to maintaining harmony and joy in your daily life.
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Speaks English
Joined Insight Timer in February 2024
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