12:00

Balancing The Energy In Our Bodies

Name: Balancing The Energy In Our Bodies
Uploaded: 2025-09-08T10:21:07.258Z
Duration: 12 min
Channel: Denise Baffis
Description: This guided meditation is to help us balance the energy in our bodies. We will place our hands on our bodies, send love and healing to balance our energy centres. This will restore a sense of wholeness, physically, emotionally and spiritually and return our bodies to their natural rhythm and flow.

by Denise Baffis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is to help us balance the energy in our bodies. We will place our hands on our bodies, send love and healing to balance our energy centres. This will restore a sense of wholeness, physically, emotionally and spiritually and return our bodies to their natural rhythm and flow.

Energy Balance Meditation Hand Placement Energy Centers Visualization Emotional Healing Self Compassion Body Awareness Spirituality Hand Techniques Energy Center Focus Golden Light Visualization Emotional Release

Meet your Teacher

Denise Baffis

Coffs Harbour NSW, Australia

Meet your Teacher

Denise Baffis

Coffs Harbour NSW, Australia

© 2026 Denise Baffis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.