
05:30
05:30
Short 7 Chakra Balance
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
Relax into a calming journey through the seven chakras (root, sacral, solar plexus, heart, throat, third eye, crown). This meditation helps you release tension, clear blocked energy, and reconnect with your natural inner balance.
ChakraMeditationRelaxationEnergyBalanceVisualizationBreath AwarenessSensation AwarenessSelf CompassionGroundingChakra EvaluationEnergy Center FocusColor VisualizationGrounding Technique
Meet your Teacher

Kai Des Etages
North Carolina, United States
