Slice of Mindfulness

Melanie is an experienced certified mindfulness instructor with over a decade of experience in teaching mindfulness practices to people of all ages. She holds multiple mindfulness certifications including Mindfulness-Based Stress Reduction-Teens (MBSR-T), SEL Certification, a 200-hour yoga teacher training and is the owner of Slice of Mindfulness, LLC. With 30 years of experience as an elementary and secondary teacher, she is passionate about helping educators integrate mindfulness into their lives and classrooms, fostering compassion and well-being for themselves and their students. She is the creator of the B.A.L.A.N.C.E approach to mindfulness for educators and understands the importance of self-care. Her approach combines her extensive teaching background with her mindfulness training, and creates a supportive environment where educators can thrive. Through workshops and training sessions, she inspires others to cultivate mindfulness practices that enhance personal and professional growth.

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