Shelley MacLean

Toronto, ON, Canada

1.3k Followers

Shelley is a Registered Yoga Teacher specializing in prenatal and postnatal yoga, a meditation guide, and a therapeutic arts facilitator. She creates warm, uplifting spaces that blend meditation, creativity, and gentle movement to help you slow down, reconnect with yourself, and enjoy life more fully. Join Shelley live on Fridays for Creative Flow, a relaxing meditation and journaling circle designed to spark insight, clarity, and self-discovery. Explore her growing library of guided meditations anytime, and stay tuned for gentle yoga classes coming soon. Tap the link to discover private sessions and more ways to continue your journey with Shelley.

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Reviews

Lewis

Mar 24, 2026

Loved the beach visualisation 👌actually felt relief discarding the layers 😎

Cat

Mar 9, 2026

A lovely meditation to recall favorite senses. Thank you!

Jocelyne

Mar 9, 2026

Grateful for my journey so far and all I’ve accomplished & experienced. This gentle meditation is a wonderful reminder of that as well as the possibility of what may come to be. Thank you.

Malachai Madden

Feb 14, 2026

Hadn’t relalized I was subconsciously carrying many old identities! Thank you for your guidance 🙏

Brittany

Feb 12, 2026

Thank you for this. It’s simple, yet profound, effective, and useful off the cushion. 🙏

Michael SullivanEichenberg

Jan 7, 2026

A thorough, engaging and effective meditation for relaxation. Thank you!

Neil J

Dec 21, 2025

Thank you for the beautiful soothing and positive start to the day and the lovely gentle voice. 🙏🏻

DeAnn Burdsall

Aug 18, 2025

Never have done something like thiss Nd thoroughly enough

Marilyn Rose Brown

Aug 2, 2025

Pleasant. Maybe put self promotion at the beginning

Jessica

Jul 1, 2025

Beautiful practice!

About

Speaks English

Joined Insight Timer in October 2022

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