Meditation origin: Neuroscience


Neuroscience is the study of the brain. Mental activity involves neural activity, and repeated activity changes neural structure. Meditation is increasingly recognized by neuroscientists as a means to alter the structure and function of the brain; a phenomenon called brain plasticity. Recent neuroscientific research and brain imaging technology suggests that regular meditation can strengthen functions of the brain that control attention, calm the stress response, increase positive emotions, strengthen the immune system and even protect our DNA.

487 audio tracks

Meditation name: Morning Meditation with Music
Morning Meditation with Music · 10:26
2.77m plays · Jonathan Lehmann
Meditation name: The Healing Pool
The Healing Pool · 60:00
937.47k plays · BrainwaveHub
Meditation name: Theta Mare
Theta Mare · 20:00
782.44k plays · Guenther Goerg
Meditation name: Morning Meditation
Morning Meditation · 10:07
515.04k plays · Jonathan Lehmann
Meditation name: Theta Dreams
Theta Dreams · 20:00
448.98k plays · Guenther Goerg
Meditation name: Theta Dimensions 10
Theta Dimensions 10 · 10:00
338.92k plays · Guenther Goerg

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