Daily Affirmations - Healthy Weight Loss And Self-Acceptance

These affirmations will help you release any resistance around weight loss due to past programming, experiences, and deep-rooted subconscious beliefs.

If used daily they will gently change your thought processes and beliefs around your body and eating habits so that you can easily reach your weight goals, all whilst learning to love and accept yourself exactly as you are right now.

Listen either during meditation, with your attention focused gently inward, or when you’re going about your day.

For best results, listen every day for at least 21 days so that the affirmations create new neural pathways in the brain.

The affirmations start at 4:55 and last for 8 minutes.

These affirmations and many additional ones can also be heard in the sleep track “Deep Sleep For Healthy Weight Loss”.

Music: Theta Wavelengths by Chris Collins (binaural beats).
Photo: Dose Juice.

Reviews

Very nice affirmations to support healthy changes. Thank you.

Thank you for this track, I am on day 6 and love these powerful statements for transformation,!

So amazing! Almost hypnotic. Feeling fresh and thankful.