All Retreats

/

Yoga Retreats in United States

/

Yoga Retreats in Desert Hot Springs

/

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Gallery One
Gallery Two
Gallery Three

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

March 5 - 8, 2026

Desert Hot Springs, CA, United States

avatar of host

Hosted By

Body Flows

10 followers

calendar icon

3 nights, 4 days

calendar icon

30 person retreat

Highlights

  • Daily yoga and meditation classes, available for all levels

  • Comfortable accommodations and healthy meals

  • Desert hikes with stunning views and nature

  • Hot mineral pools, authentic Finish sauna, Himalayan salt room, natural reflexology walkway

  • Free time to relax, rejuvenate, reconnect and renew

Details

Retreat to the hidden gem of the California desert for our Hot Mineral Springs Yoga and Hiking Retreat in Desert Hot Springs, famous for its rich, healing, natural spring water. Experience true relaxation as you soak and indulge in the fresh, healing, free-flowing hot mineral pools in the desert's only natural hot springs. Immerse yourself in daily yoga and meditation classes, inspiring inner peace and connection. Enjoy invigorating hikes as you explore the flora and fauna of the desert, reconnecting with nature at every step. Whether you're seeking rejuvenation, adventure, or a peaceful getaway, our Body Flows retreat offers the perfect balance of movement, stillness, relaxation, and adventure in the peaceful desert of California. Our retreat will be held at the serene and relaxing Azure Palm Hot Springs Resort, majestically perched on Miracle Hill overlooking Mt San Jacinto and the Coachella Valley, the perfect location for a complete hot mineral springs yoga retreat and spa experience. Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.

Location

Desert Hot Springs, CA, United States

Desert Hot Springs, CA 92240, is a desert city in Riverside County known for its natural hot and cold mineral springs, many of which feed the area’s boutique resorts and wellness spas. Nestled near the foothills of the San Bernardino Mountains and overlooking the Coachella Valley, the city offers sweeping desert vistas and striking views of Mount San Jacinto. It’s a quieter, more laid-back alternative to nearby Palm Springs, attracting visitors seeking relaxation, healing, and outdoor adventure. With its unique geology, small-town atmosphere, and growing arts and wellness scene, Desert Hot Springs is a tranquil desert escape with a distinctive character.

Venue

Azure Palm Hot Springs Resort & Day Spa Oasis

4.5 563 Reviews

venue image

Offering views of Mount San Jacinto and Mount San Gorgonio, this upscale spa resort is 6 miles from Interstate 10 and 32 miles from Joshua Tree National Park. Chic, polished rooms include Wi-Fi and flat-screens, plus coffeemakers and minifridges. Upgraded rooms feature balconies and/or mountain views. Suites add soaking tubs with natural hot spring water. Upgraded suites provide living rooms with fireplaces. The spa offers hot tubs, a sauna, and outdoor pools with geothermal water, as well as a salt therapy room, beauty treatments, and yoga classes. Other amenities include a relaxed cafe, parking, and breakfast.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Fitness Center

Fitness Center

Pool

Pool

Spa

Spa

Hot Tub

Hot Tub

Towels

Towels

Housekeeping

Housekeeping

Restaurant

Restaurant

Free Parking

Free Parking

Accommodation

Balcony View - Single Occupancy

3 Rooms Left

Private room for 1

$2,395 USD total

Balcony View - Double Occupancy

4 Rooms Left

Private room for 2

$1,795 USD / person

Balcony View - Double Occupancy

4 Rooms Left

Private room for 1

$1,795 USD total

Spa Suite - Single Occupancy

2 Rooms Left

Private room for 1

$2,695 USD total

1 / 4

All guest rooms feature Bluetooth stereos, complimentary Wi-Fi, a refrigerator, coffee makers, AC, and a TV-free environment. The bed linens are luxurious Egyptian cotton. All rooms have a private bathroom with bathroom amenities and a hair dryer. Single, double, triple, or quadruple occupancy available. Balcony View Rooms have lovely private balconies with western views of city lights framed by snow-capped Mt. San Gorgonio from your private balcony. Spa Suites feature luxurious, spacious concrete soaking tubs for you to relax and enjoy the healing benefits of the fresh, hot mineral spring water in the privacy of your room.

Meals

meal image

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly

3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).

Schedule

The schedule below is tentative only and subject to change. The final schedule will be shared with all participants a few weeks prior. Day 1 Arrivals and check-in, followed by a vinyasa yoga session with guided meditation, an opening circle then dinner. Days 2–3 Each day begins with vinyasa yoga and meditation, followed by breakfast. Guests enjoy either a group hike or free time, followed by an early evening yin yoga and guided meditation class, before group dinner and free time. Day 4 Final vinyasa yoga practice and closing circle, breakfast, and departures.

Testimonials

info

I loved it all! Magical, and just the right balance of hiking and different levels of yoga. Food was healthy and plentiful. I would go again in a heartbeat! This was my second retreat with Sally, and there will be a third!

Sharon P, USA

The Body Flows Retreat was incredible. Sally is a wonderful yoga teacher who embodies what she teaches. A perfect retreat to get connected and inspired. Thank you Sally for a wonderful experience.

Jennifer C, USA

What a fabulous yoga retreat with Body Flows! Sally is a phenomenal teacher guiding all levels through each class with a kind heart, love and light. Thank you Sally for such a beautiful experience!

Debbie T, USA

Book this retreat! The retreat was just what I needed and truly exceeded my expectations. The yoga, accommodation, food, programs, and pace of the weekend was excellent. Sally does so much to prepare for the weekend and it really shows. The meals also exceeded my expectations as far as the quality and variety. My daughters and I thoroughly enjoyed our time there together and definitely would seek out another of her retreats at another location in the future. Thank you so much for everything! We had an unforgettable experience.

Teresa G, USA

1 / 4

Host

avatar

Body Flows

Sonoma, CA 95476, USA

Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain and more locations...

1 language

English

Teaching for 4 months

Joined Insight Timer in Sep 2025

What's Included

2 daily yoga classes for all levels with guided meditations (vinyasa flow and yin yoga). The yoga and meditation classes will be held in an indoor studio at the venue.

3 nights accommodation in comfortable resort rooms (single, double, triple, quadruple occupancy available).

3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).

2 desert hikes with stunning views and nature (car pooling or shared rides to hikes).

Free time to relax and enjoy the resort facilities, including hot mineral pools, authentic Finish sauna, Himalayan salt room, natural reflexology walkway, massage or spa treatment (additional cost) or visit Palm Springs, Joshua Tree National Park and more.

Not Included

Transport to and from the retreat. Coordination of shared car rental and car pooling with other participants can be arranged if you email us at least one month before the retreat.

Travel Insurance (we recommend including the "cancel for any reason" clause).

Massages and spa treatments can be booked for additional cost, directly with the venue.

FAQs

Cancellation policy

The remaining balance for the retreat is due 365 days prior to the start date. If this balance is paid earlier than these 365 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 365 days before the retreat begins.