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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A committed student of Zen, Way of Nature, Systems Psycholgy, and Tai Chi, Rick Breden has dedicated his life to helping a lot of people. He began his professional career in counseling in 1988, studying at Texas A&M and Purdue University, and founding New Light Counseling centers in 1990. In 2006, he founded Behavioral Essentials. Rick also studied medical hypnosis at the Milton Erikson institute, and is a current student of John Milton, famed ecologist and founder of The Way of Nature.
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