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Don Joseph Goewey

Don Joseph Goewey is the author of Mystic Cool: The Neuroplasticity of Attitude, The End of Stress: Four Steps to Rewire Your Brain, and Fishing for Fallen Light. He also edited two books on Anthony De Mello's spiritual insights and created the “Science of Ending Stress” course here at Insight Timer. Previously, Don worked at Stanford University Medical School’s Department of Psychiatry. He studied with Carl Rogers, considered one of the ten most influential psychologists of the 20th century, and he worked with psychiatrist Gerald Jampolsky, who pioneered an approach to psychology based on A Course in Miracles. Don later directed the Center for Attitudinal Healing, which developed methods to help people overcome catastrophic life events. The Center’s work was presented on 60 Minutes, in an Emmy-winning documentary hosted by Mr. Rogers, and received the Excellence in Medicine citation from the American Medical Association. Don spent six years in a think tank environment that integrated neuroscience, psychology, and practical spiritual principles into an approach that alleviates stress and amplifies higher-order brain function, enabling people to flourish. This approach proved effective in high-stress corporate environments, including Fortune 100 companies. He currently directs the Center for Spiritual Exchange, which was originally founded at Fordham University by Anthony De Mello in 1986.

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Reviews

Pteri The chicken

Pteri The chicken

Oct 1, 2026

Thank you for this insight. I’ll keep it in mind next time im stressed

Brian Vaughan

Brian Vaughan

Sep 20, 2026

Wow, very helpful! Thank you!

Anne L

Anne L

Sep 6, 2026

Well explained and said. No need for a video — is a short, important presentation that we all miss. Hopefully here it becomes present to us. Great job; thank you. Lots to think about. Blessings to you and all on this journey. Warmly, Anne

DrTranquility Lydia B.

DrTranquility Lydia B.

Jul 3, 2026

This course was very well presented. Thoughtful and insightful. I appreciate very much the time and planning this took and I am grateful to Don G. And to Insight timer for offering it!! Lydia

Bryan

Bryan

Jun 18, 2026

So true. This tiny reminder is one I should repeat often 🙏

Sergio Hernandez

Sergio Hernandez

Jun 11, 2026

Thank you. 🤲🏻

Barbara Hudson

Barbara Hudson

May 28, 2026

Thought-provoking and encouraging. This talk found me right when I needed it. Many thanks! 🙏🏻☯️🌸

Alicia

Alicia

May 7, 2026

Oh this is so true your words deeply resonated with my heart 💓 and soul what a beautiful talk just being in the present moment is the connection to all that is was and will ever be as that moment is all that truly exists in a moment of dropping into our hearts ♥️ all else disappears just lovely 💕♾️🙏✨💫

Bryan

Bryan

May 7, 2026

So true. I need to have this replay in my mind every day. 🙏

Margie

Margie

Apr 11, 2026

Interesting and helpful for daily happiness!

About

Speaks English

Joined Insight Timer in October 2019


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