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Namaste

Chinyere

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Navigating Life's Shifts: Practice For Graceful Adaptability

9 min · Sarah Blondin

Guitar & Piano Music for Meditation

57 min · Pablo Arellano

Meditation for Depression

12 min · Franko Heke

Meditation For Headaches

12 min · Celia Roberts

I Am Safe

4 min · Shakti Sutriasa

Pain Relief Meditation

26 min · Michael Mackintosh

Perfect Health Meditation

9 min · Nicole Bayliss

Letting Go Meditation

16 min · Annemaree Rowley

Mindfulness For Releasing Anxiety

23 min · Glenn Harrold

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Deep Healing

22 min · davidji meditation

Five Minutes Of Self Compassion

4 min · Lisa Abramson

Let Go Of Fear, Worries And Anxiety

22 min · Kenneth Soares

There Is Nothing Wrong With You

9 min · Robin Rice

Time To Unwind

10 min · Meg James

Release Meditation: Flowing Water Binaural

20 min · SlowDeepBreath

Calming the Worried Mind

10 min · Lisa Machac

Relax & Let Go Of Worry

2 min · Lynn Fraser

Good Morning Gratitude Practice

10 min · David Gandelman

Gratitude

16 min · Annemaree Rowley

Meditation for Self Love

11 min · Beck Forsland

Awaken With Gratitude

6 min · Shannon Moyer

May I Be Happy

23 min · Stephan Pende Wormland

Attract Love

30 min · Healing Beats

You Are Enough

8 min · Shannon Moyer

Rise & Shine: Be Your Own Best Friend

26 min · Elliott Treves

Heart Opening And Chakra Balancing Music

30 min · Gaia Meditation

Befriending Yourself

12 min · Lama Yeshe Rabgye

Heart Connection, Kindness & Gratitude

19 min · Sacha Stewart

Nature Sounds: The Ocean

30 min · Owen Jenkins

Manifesting All You Desire

22 min · davidji meditation

Activate Qi Flow With OM Mantra & Drums

69 min · Kenneth Soares

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

3 min · Maria Gullo

Daily Chakra Cleanse Meditation

17 min · Sara Brooke

Awakening Your Inner Guide

16 min · Sabrina Rising

Guided Morning Prayer: Setting Intention

8 min · Thomas J Bushlack

Releasing Anxiety

18 min · Kate James

Relaxation For Busy People

9 min · Chantelle Diachina

Breathe & Let Go

15 min · Oska Phoenix

Connect To The Calm Within

21 min · Diane Yeo

Breathing Break

2 min · Andrew Johnson

Melting Stress, Fear & Anxiety

12 min · Jason McGrice

Mindfulness of Breath Meditation

20 min · Penny Brown

Grounding Relaxation

5 min · Andrew Johnson

Mindful Morning Meditation

13 min · Kate James

The 3-Minute Breathing Space

3 min · Mark Williams

5 Minute Mini Meditation

5 min · Suzi von Mensenkampff

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Circling The Body Relaxation

29 min · Lindsay Mulholland

Cello For Meditation: Release The Fear

30 min · The Wong Janice

Day 4: Morning Rituals for Divine Alignment

10 min · Koya Webb

Holistic Healing

15 min · Olga Reimer

Create What Brings You Joy

10 min · Koya Webb

Gratitude For Food

14 min · Jordana Reim

Wake Up & Celebrate!

14 min · Padma Gordon

Loving Your Life Exactly As It Is

21 min · Padma Gordon

6-Step Spiritual Mind Treatment

20 min · Rev. Skip Jennings

Morning Gratitude Intention Meditation

2 min · Leslie Erhardt

Pausing Before Commenting On Social Media

7 min · Robert Plotkin

Affirmations & Mantras To Kickstart Your Day

10 min · Rev. Skip Jennings

Morning Meditation For Energy, Focus & Clarity

15 min · Manoj Dias

Break Bad Habits With Meditation (A 21-Day Challenge)

22 min · Denzil Oconnell

Balancing Your Energy Centers (Chakras)

21 min · Gisele Bündchen

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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