The world's largest library of free guided meditations

Forgiving Yourself

15 min · Justin Michael Williams

Observing Your Mind

5 min · Sura Flow

The Native American Flute As Therapy

8 min · Micki Free

A Journey Home

20 min · Lalah Delia

Becoming Free: Healing and Liberation Through Mindfulness

49 min · Dr. Sará King

You Are Not Alone

34 min · Tiffany Johnson

To Ultimate Liberation & Freedom

10 min · Koya Webb

Honoring Your Journey

12 min · David Young

Mixed Metal Crown Chakra Bowl

2 min · Sara Hart

Eden Holistic Health: Reiki Share

15 min · Genelva Meikle

Rain & Thunder Sound Therapy

92 min · Desh

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

Short Awareness Of Breath Meditation

10 min · Rhonda V. Magee J.D. M.A.

Hymn Of Healing

8 min · Beautiful Chorus

Re-Centering In Times Of Uncertainty

8 min · Alex Elle

Tonglen: A Practice of Compassionate Presence

21 min · Ruth King

The Only Place You Need To Be Is Here

3 min · Dora Kamau

Body Scan For Clarity, Presence & Stability

17 min · Christian Howard

Finding Calm: SOS Anxiety Relief

10 min · Vanessa Michele

Lovingly Exploring Our Emotions

10 min · Rachel Ricketts

Living With Gratitude & Abundance

6 min · Lauren Miller

All Is One Mantra

3 min · Alison David

What We Fear In Transforming Ourselves

4 min · Roswell

Morning Mirror Self-Love Practice

4 min · Randi-Mae

Flute Journey In F#

18 min · Astral Wolf

A Retreat Into The Forest

19 min · Jeremy Lim

Affirmations & Mantras To Kickstart Your Day

10 min · Rev. Skip Jennings

Saturday Afternoon Tongue Drum Vibes

6 min · Tizzle

This Moment Is More Precious Than You Think

4 min · Tomomi Becot

Relaxation For Busy People

9 min · Chantelle Diachina

I Am Abundant

15 min · Alexandra Love

Sleep (Piano Based Meditation)

12 min · Tim Ellerbe

Poem: She Let Go By Safire Rose

4 min · Wei Dai

Finding The Inner Compass Of Your Heart

7 min · Zuyapa Jackson

Morning Stillness All Things New

2 min · Tanya Murphy

Sit Inside Your Own Radiance

51 min · Mooji

Hallellujah

4 min · Dr. Sharon M. Jones, PhD

Practice Presence With Sensation

17 min · Nkechi Deanna Njaka

Guided Relaxation Practice

28 min · Kaira Jewel Lingo

Grief: Answering The Sacred Call

5 min · Neycha

Cello For Meditation: Release The Fear

30 min · The Wong Janice

Keeper Of Mystery

5 min · Iftekharul Anam

Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)

21 min · Tracey Michae'l Lewis-Giggetts

Stress Relief Sleep Music With Raindrops

120 min · Darren J. Benjamin

Manifestation For Clarity And Achieving Desires

10 min · Dr. Seku Gathers, M.D.

Blue Space Waves

13 min · London Porter

The Power Of Emptiness

6 min · Devin McCrorey

I Am

6 min · Andrea

Self-Love & Confidence

20 min · Erica Watts

Befriend The Breath

10 min · Joshua S Young

Beats For Sleep

30 min · Shelby Mala

Radiant Health

10 min · Sabrina Pantal

A Practice For All The New Things

7 min · Tracey Michae'l Lewis-Giggetts

Mindful Listening Meditation

5 min · Manoj Dias

Yoga Nidra & Sound Healing: Advanced Practice

45 min · Genie J

Manifesting A Positive Day

9 min · Liza Colpa

Pupils Of The Blue Jay

5 min · Kameron Williams

Reflections On Piano

33 min · Joseph Nimoh

I Am Medicine

4 min · Tash Kain

Manifest Confidence

12 min · Kiné Corder

Connect With Your Inner Guide - Heart Chakra

10 min · Marilyn Fontaine

Balance & Trust | Rooting: Grounding

11 min · Reem Abdou | DRĖĖĖMY

Air - A Sound Gong Bath

13 min · Sana

Deep Medi - Seti (432Hz)

12 min · Baba Underdog

Manifest Your Future Self Meditation

6 min · Amanda Elise

Rest, Relax & Sleep

24 min · Saqib Rizvi

Rhonda Magee - Learning To See Our Racial Biases

49 min · Tricycle

Relax Into A Good Night's Sleep

4 min · Andy Lee

Awaken Your Self-Love

14 min · Karen Tatiana

Setting An Intention

7 min · Dawn Mauricio

Self-Love Affirmations

6 min · Nadine Russell

Deep Relaxation: Recharge And Restore

36 min · Johnson Chong

Dialectic

5 min · Delgira

Panic Reduction

5 min · Chauna Bryant

Manifestation Practice

10 min · Katie Johnita | KAJEOLOGY PODCAST

Guided Body Scan For Intentional Focus

14 min · Kira Buckley

Call Your Power Back

22 min · Zaneta

How To Say No!

22 min · Dr. Román-C

Forgiveness Practice

4 min · Christine Lee

Breathing Into The Peaceful Present

12 min · Rachael Ebanks-Gold

Honoring Your Emotions

9 min · Keyva Gardner

Free To Be You

15 min · Vasavi Kumar

Inner Child Meditation

20 min · Ebyän

Meditation For Daily Manifestation

5 min · Yogi Charu

Progressive Muscle Relaxation For Anxiety

15 min · Neha Prabhakar

Holding Space For Yourself

6 min · Tonya Peele

Cross-Legged Quiet-Sitting

23 min · Bin Song 宋斌

Be In The Moment

5 min · Ber Tan

Mindful Breathing For Calm & Clarity

12 min · Wendy Chan

Yoga Nidra For Deep Postpartum Rest

21 min · Maureen Zwierzynski / Mother Lotus

Higher Self

34 min · Brian Bernard

Expect Miracles This Morning

7 min · Carmen Ng

5 Minute Reset

5 min · Niraj S

The Greatest Theft | Guided Practice For Love, Inner Peace & Aliveness

57 min · Dhyanse Meditation

Tuning Into The Breath

9 min · Dr Wendy Molefi

Affirmations For A Pandemic

4 min · Cecily Bumbray

Cultivating Metta For Everyone

13 min · Valerie Brown JD, MA, PCC

Wisdom

2 min · Lava Bai

The Star You Are

13 min · Kazemaru

Connecting To Your Soul

10 min · Linda Youssouf

Set Your Life Itinerary

16 min · Brandon J. McGill

Radiate Compassion For Yourself And Others

14 min · Nhi Nhi Le

3D Resonant Binaural Synchronisation To Fall Asleep

30 min · Ellen Mouton

Piano Scape

5 min · Sinta Wullur

Meditation Warmup

17 min · Eden Harmony

Opening To Self-Forgiveness

11 min · Olga-Lucia Gamboa Arana PhD, MPsych

I Am The Sun

2 min · Devin McCrorey

Special Friend

9 min · Kaira Jewel Lingo

Rapunzel

20 min · Alexandra Love

Starting Your Day With Joy

10 min · JuneB

Self Compassion Break

7 min · Becky Diaz