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Tales For Slumber

Insight Timer

Make yourself comfortable and get ready for a journey with your #imagination. With these #bedtime stories and #visualizations, you’ll be able to sink into #sleep in no time.

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Bedtime Story: Early Snow At The Cabin

60 min · Michelle's Sanctuary

Bedtime Story: The Nightingale

23 min · Gerald Blomeyer

The Velveteen Rabbit

27 min · davidji

Bedtime Story: Claire's Grandmother Love

32 min · Glenda Cedarleaf

Sherlock Holmes - A Scandal In Bohemia

64 min · Bill Larson

The Emperor's New Clothes

20 min · Alexandra Love

Air: A Bedtime Story & Meditation

6 min · Free Your Glow

Rapunzel

20 min · Alexandra Love

Dad In Spirit: Chapter 1

17 min · Alexandria LaFaye

Dad In Spirit: Chapters 2-4

25 min · Alexandria LaFaye

Dad In Spirit Chapters 5-6

20 min · Alexandria LaFaye

Dad In Spirit, Chapters 7-9

17 min · Alexandria LaFaye

The Prophet

44 min · Andrew Johnson

Alice's Adventures In Wonderland

47 min · Andrew Johnson

The Wonderful Wizard Of Oz Part 1

25 min · Bill Larson

The Wonderful Wizard Of Oz Part 2

34 min · Bill Larson

The Wonderful Wizard Of Oz - Part 3

53 min · Bill Larson

The Wonderful Wizard Of Oz - Part 4

84 min · Bill Larson

The Wonderful Wizard Of Oz - Part Five

52 min · Bill Larson

The Wonderful Wizard Of Oz - Part 6 - The Conclusion

73 min · Bill Larson

The Life Of Buddha

83 min · Carrie Grossman

The Wind In The Willows

38 min · Carrie Grossman

Hansel & Gretel

34 min · Ellen Mouton

The Selfish Giant

25 min · Gerald Blomeyer

Bedtime Story: The Story Without An End

54 min · Glenda Cedarleaf

Little Red Riding Hood: A Classic Fairy Tale For Adults

8 min · Glenda Cedarleaf

Bedtime Story: Thumbelina

35 min · Joanne Damico

Snow White: A Classic Fairy Tale For Adults

21 min · Glenda Cedarleaf

Bedtime Story: Cinderella

19 min · Joanne Damico

Bedtime Story

5 min · Simon Trudeau

Bedtime Journey Sleep Story

32 min · Glenda Cedarleaf

Mindfulness Bedtime Story: Willow Tree And Star

14 min · Lori Westbury

Bedtime Story: Claire's Autumn Day After The Hurricane

20 min · Glenda Cedarleaf

Bedtime Story: The Sea Fairies

66 min · Glenda Cedarleaf

Mindfulness Bedtime Story- A Day In The City

15 min · Lori Westbury

Bedtime Story: Claire and the Sisters of Assisi

24 min · Glenda Cedarleaf

Bedtime Story: The Golden Key

43 min · Glenda Cedarleaf

Bedtime Story: The Island Adventure

22 min · Lori Westbury

Bedtime Story: Claire's Winter Day And The Good Shepherdess

23 min · Glenda Cedarleaf

Bedtime Story: Claire And The SageWoman

37 min · Glenda Cedarleaf

A Stormy Night In The Tropics: Guided Sleep Story

53 min · Michelle's Sanctuary

The Ice Palace: A Guided Sleep Story And Practice

60 min · Michelle's Sanctuary

Bedtime Story - Cinderella Fairy Tale - Sleep Session

24 min · Ellen Mouton

Stormy Night In The English Countryside: A Sleep Story

60 min · Michelle's Sanctuary

Bedtime Sleep Story: The Woman Of The 2 Worlds

26 min · Saqib Rizvi

Hayride Under The Stars: A Sleep Story

68 min · Michelle's Sanctuary

Bedtime Story: Peter And Wendy

90 min · Glenda Cedarleaf

The Magic Sleep Blanket: Guided Sleep Story With Relaxing Sounds For Sleep

30 min · Joanne Damico

Bedtime Story: The Little Mermaid

55 min · Glenda Cedarleaf

Bedtime Story: Gift Of The Magi

19 min · Glenda Cedarleaf

StoryWinds: Resiliency

10 min · Liza Gilbert, MLS

The Pumpkin Cottage: A Cozy Autumn Story For Sleep

48 min · Michelle's Sanctuary

The Cider House By The Quarry: A Guided Sleep Story

33 min · Michelle's Sanctuary

Cabin In The Snow

59 min · Michelle's Sanctuary

Bedtime Story: Claire's Spring Of Georgia O'Keeffe & Flowers

20 min · Glenda Cedarleaf

The Camping Trip: A Guided Sleep Story & Meditation

60 min · Michelle's Sanctuary

Cinderella

24 min · Kim Newing - Mama Goddess

The Ugly Duckling

23 min · Kim Newing - Mama Goddess

StoryWinds: Authenticity

11 min · Liza Gilbert, MLS

StoryWinds: Love

5 min · Liza Gilbert, MLS

StoryWinds: Rise

13 min · Liza Gilbert, MLS

StoryWinds: Compassion

11 min · Liza Gilbert, MLS

StoryWinds: Hope

15 min · Liza Gilbert, MLS

StoryWinds: Self-Worth

11 min · Liza Gilbert, MLS

StoryWinds: Meaning

11 min · Liza Gilbert, MLS

Mindfulness Bedtime Story: Delightful Escape

18 min · Lori Westbury

Mindfulness Bedtime Story: The Perfect Painter

15 min · Lori Westbury

Sleepy Train Ride + Delta Waves (Remastered)

30 min · Loula Love

Sleepy Stories Chapter 1: Let Go Of Judgement

15 min · Loula Love

Sleepy Stories Chapter 2: Drop All Expectations

17 min · Loula Love

Sleepy Stories: Letting Go Of Guilt While Floating On A River

12 min · Loula Love

Sleepy Stories Chapter 6: Push Past Fear

16 min · Loula Love

Sleepy Stories Chapter 4: Inner Love

17 min · Loula Love

Sleepy Stories 14 - Integrity Is Priceless + Delta 3Hz Binaural Waves

16 min · Loula Love

Sleepy Stories Chapter 3: Focusing On Sleep

17 min · Loula Love

Sleepy Stories 12 - Let Go And Become Present

17 min · Loula Love

Sleepy Stories Chapter 7: Make Genuine Connections

14 min · Loula Love

Sleepy Stories Chapter 10: Give To Others + Alpha Binaural Wave

12 min · Loula Love

Sleepy Stories 4 - Integrity Is Priceless + Delta 3Hz

17 min · Loula Love

Sleepy Stories Chapter 5: Your Inner Land

17 min · Loula Love

Virtual Forest Bath: 20-Minute Nature Immersion

20 min · Sarah Blondin

Sleepy Stories Chapter 9: Do Away With Guilt

12 min · Loula Love

Sleepy Stories Chapter 11 - The Power Of Forgiveness

17 min · Loula Love

Sleepy Stories Chapter 12 - The Power Of Forgiveness + Alpha Binaural Waves

14 min · Loula Love

The Flying Trunk

22 min · Tom Evans

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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