Office Yoga and Mediation
Stacie
24 people saved this playlist
Take A Desk Break (10-Minute Meditation For Office Workers)
9 min • Stacie
Body Scan Meditation For Relieving Anxiety And Stress
10 min • Stacie
Chair Yoga/Office Yoga 10 Min Guided Break With Meditation
8 min • Stacie
Yogic Relaxation For Good Sleep
5 min • Stacie
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else