The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTonglen For Healing
11 min • Saqib Rizvi
The Comfort Of Your Pet
12 min • Sagittarius Way
The Healers
31 min • Steve Nobel
Healing The Healer
30 min • Joy Truscott
Fly Away
34 min • Mark London
Ireland With Acoustic Guitar & Cello
11 min • The Light Meeting
The Temporal Beat Of Breath (Binaural Beats Delta)
33 min • Zosh.P
Travel In Time And Space (Piano Music)
57 min • Ragnhild Maria Mao
Gayatri Mantra
12 min • Franko Heke
OM Meditation 432hz
7 min • Franko Heke
Touch The Sky
6 min • Carrie Grossman
Ocean Bliss
20 min • Gotama
Stillness – Piano Concert
50 min • Gotama
Journey To Heaven (Live Piano - 7 Of Jan 2021)
47 min • Pablo Arellano
Film Score Piano
14 min • Fiona Joy Hawkins
Piano Peace
39 min • Fiona Joy Hawkins
Harp Inner light
60 min • Pablo Arellano
Piano Insight
44 min • Pablo Arellano
Piano Dreams
30 min • Gotama
Deep Calming Music
81 min • Joseph Nimoh
Calm Healing Music
65 min • Joseph Nimoh
Sound From Above (Full Album)
65 min • LUCIANA
Embrace The Light (Piano Music)
56 min • Ragnhild Maria Mao
Winter Peace (Piano)
54 min • Ragnhild Maria Mao
Unwind To Rest With Ambient Sounds & Raindrops - For Stress Relief & Sleep
120 min • Darren J. Benjamin
Mantra To Overcome All Challenges
11 min • Matthew Duplessie
Path of Angels Piano Solo
75 min • Pablo Arellano
Radhe Govinda
17 min • Music of Yoga
Dreaming Of Angels
21 min • Ute Apfelstedt Passionflower
The Sun-Chaser, Mother Earth, Little Hawk, Spirits On The Wind, Love Child, Remembering You, True Native, My Heart is Crying
29 min • Micki Free
Upbeat, Ambient & Inspiring Music For Energy & A Bright Day
25 min • Lady Moonlight Meditation
A New Day
20 min • Weston Brown
Transform Your Mornings With Gentle Music
61 min • Joseph Nimoh
Serenity
31 min • Pablo Arellano
The Stars In Their Course
9 min • Weston Brown
Sunlight Cresting The Mountain
9 min • Weston Brown
Relaxing Harp Music
64 min • Vasco Lourenço
Relaxing Harp With Birds Sounds
61 min • Vasco Lourenço
Longing For Light (Cello) - 60 Minute Daily Insight
60 min • The Wong Janice
Relaxing Ambient Music With Water Sounds
62 min • Vasco Lourenço
Piano For Self-Care
69 min • Joseph Nimoh
Deep Sleep, Music To Harmonize The Mind & Emotions
120 min • Shrine Of Enlightenment
Breathe (1 Hour Extended Version)
67 min • Sherry Finzer
Music For Busy People (An Ambient Mix)
59 min • Rivo Sarapik
1 Hour Of Peaceful Relaxing Piano Music For Deep Sleep
77 min • Awaken Abundance
Focus Music - For Better Concentration & Memory
60 min • Focus Mood
Kids: The Magic Island
122 min • Blissful Relaxation
Kids Music: Sleepy Fairy Tale
60 min • Blissful Relaxation
528Hz Rebirth
60 min • Gaia Awakenings
Inner Silence - Peaceful Piano Improvisation
31 min • Gotama
Healing Piano Melodies 2
53 min • Judy Unger
How can we help?
Featured Playlists
Related Playlists
Mantras for healing
Sergey Dvoretsky
Trusted by 36 million people. It’s free.