Transitional Meditations

4.7guided•15 min

Affirmation Meditation: I See You - Positive Self-Embrace

Alison Potts

4.7guided•14 min

Cutting Through To The Authentic Self: A Lifetime Practice

Elliott Dacher, M.D.

4.5guided•8 min

Unwind After Work Meditation

Harriet Jackson

4.8guided•7 min

Reset Practice

Spencer Burnside

4.8guided•15 min

Threshold Meditation

Jenny Brav

4.8guided•14 min

Mindfulness Of The Mind: Discerning No-Self

Michael Lobsang Tenpa

4.6guided•1 min

Mindfulness Meditation To Start Your Psychotherapy Session

Sarah Rivers Deal, PhD, LPC

4.7guided•13 min

Uplifting Meditation

Sebastian McCheyne

4.9guided•7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.8guided•11 min

I Just Got Home (Standard With Countdown)

Reuben Lowe

4.7guided•9 min

Mindful Breathing For Total Calm

Zachary Phillips

4.4guided•3 min

End Of Day Affirmations

Jasmine Sheffield

4.2guided•7 min

Sweet Spacious Breath

Kristy Arbon

4.6guided•10 min

Diffuse Negative Thoughts - Emergency Meditation

Paul McCann

4.6guided•8 min

Now Vs The 'Dreaded Now' - Dealing With Anxiety

Zachary Phillips

4.2guided•12 min

A Meditation For Your Drive Home From Work

Rylee Nelson

4.5guided•12 min

Transition Ritual Visualization

DaeEss 1Dréa Pennington Wasio

4.6guided•1 min

Mindfulness Meditation To Start Your Psychotherapy Session

Sarah Rivers Deal, PhD, LPC

4.2guided•12 min

A Meditation For Your Drive Home From Work

Rylee Nelson

4.5guided•3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.6guided•8 min

Arrival Practice to Ground Yourself

Nicholas Whitaker

4.8guided•15 min

Threshold Meditation

Jenny Brav

4guided•6 min

Awareness In Three Parts

Jeremy Ramsier

4.8guided•7 min

Reset Practice

Spencer Burnside

4.6guided•14 min

Inspiring Creativity Meditation: Welcome To Your Creativity

Marcy Farrey

4.5guided•11 min

Laughter Mindfulness Session

Prashant Chawla

4.6guided•10 min

Diffuse Negative Thoughts - Emergency Meditation

Paul McCann

4.8guided•24 min

Metta Prayer Mantra Meditation

Sonja Lockyer

4.8guided•11 min

I Just Got Home (Standard With Countdown)

Reuben Lowe

4.9guided•7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.3guided•8 min

Awareness In Three Parts: Thoughts, Senses & Whole Body

Lynda Veilleux

4.9talks•35 min

Mindfulness Meditation With Tracy Cochran 12/06/2021

Rubin Museum