12:33

A Meditation For Your Drive Home From Work

Name: A Meditation For Your Drive Home From Work
Uploaded: 2023-08-18T17:38:55.094Z
Duration: 12 min 33 s
Channel: Rylee Nelson
Description: This meditation will help you transition from work back to your home, allowing you the space to process what happened throughout your day. Towards the end of the practice I will guide you through a breathing technique and then we will close out the practice. I am incredibly grateful to guide you through this practice.

by Rylee Nelson

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

478

This meditation will help you transition from work back to your home, allowing you the space to process what happened throughout your day. Towards the end of the practice I will guide you through a breathing technique and then we will close out the practice. I am incredibly grateful to guide you through this practice.

Meditation Breathing Nervous System Awareness Stress Gratitude Box Breathing Nervous System Regulation Sensory Awareness Transitions Transitional Meditations

Meet your Teacher

Rylee Nelson

Barnstable County, MA, USA

Meet your Teacher

Rylee Nelson

Barnstable County, MA, USA

© 2026 Rylee Nelson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.