Metta Prayer Mantra Meditation
24:51
24:51

Metta Prayer Mantra Meditation

by Sonja Lockyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

Mantra Meditation has been my personal daily practice for many years, I love the ocean-like rhythm of repetition. In today's practice, we repeat the Metta Prayer. Don't get tangled up in accuracy or perfection, let the words roll out in any way they want to show up. This prayer is from your heart so you get to choose. Namaste.

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Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom