
24:51
24:51
Metta Prayer Mantra Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218
Mantra Meditation has been my personal daily practice for many years, I love the ocean-like rhythm of repetition. In today's practice, we repeat the Metta Prayer. Don't get tangled up in accuracy or perfection, let the words roll out in any way they want to show up. This prayer is from your heart so you get to choose. Namaste.
MettaMeditationHeartBody AwarenessBeadsMetta MeditationHeart CenteredIntention SettingBead UsagesBreathingBreathing AwarenessIntentionsMantrasMantra MeditationsPrayersTransitional Meditations
Meet your Teacher

Sonja Lockyer
Poole, England, United Kingdom
