11:59

Laughter Mindfulness Session

Name: Laughter Mindfulness Session
Uploaded: 2022-08-16T14:53:09.000Z
Duration: 11 min 59 s
Channel: Prashant Chawla
Description: 'Laughter is the best medicine' - having heard it since childhood, we understand that laughter as a mindfulness session may soothe tension, relieve stress, and improve mood, and immune system. Laugh it out loud! In the second stage of the session, relax, and witness the stillness. Silence after complete laughter is an incredible experience.

by Prashant Chawla

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

'Laughter is the best medicine' - having heard it since childhood, we understand that laughter as a mindfulness session may soothe tension, relieve stress, and improve mood, and immune system. Laugh it out loud! In the second stage of the session, relax, and witness the stillness. Silence after complete laughter is an incredible experience.

Laughter Mindfulness Meditation Relaxation Breathing Stress Relief Immune System Stillness Silence Body Relaxation Focused Breathing Awareness Meditations Blindfolded Meditations Laughter Meditations Laughter Therapies Mindfulness Of Sound Mood Boost Transitional Meditations

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

© 2026 Prashant Chawla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.