Free Meditations for Self Presence

Meditation Topics

Self-Presence

Self-Presence emphasizes being fully aware and connected with your inner self, fostering a deep sense of personal presence and mindfulness in the moment.

Presence Awareness Of Presence Physical Presence Sense Of Self Self Consciousness Self Presentation Inner Presence Conscious Presence Self Perception Embodied Presence

Popular tracks

Browse free tracks on self-presence from our library.

4.5talks•2 min

Morning Ritual

Ricardo Da Costa

4.7guided•1 min

Be Your Own Best Friend Affirmation & Intention

Sanaz Busink

4.6guided•11 min

Morning Flow Meditation

Michael Moerbe

4.8guided•29 min

Learn Self-Love And Compassion

Healing Vibrations

4.5guided•1 min

Just Show Up

Sanaz Busink

4.7guided•5 min

Five Minute Inner Body Gaze

Charlotte Brady

4.9guided•9 min

Grieving Change - For When Moving On Feels Like Loss

Charlotte Cooper

4.4guided•2 min

Rise And Shine

Ricardo Da Costa

4.6guided•15 min

Pause For What Is Important

Alison Potts

4.5guided•8 min

Daily Intuition Check In Morning Meditation

Katie Krimitsos

4.9guided•21 min

Be Like The Earth

ciska matthes

5guided•29 min

Body Awareness For Grounding

Renee Sills

4.9guided•9 min•

Heart-Centered Evening Meditation For Self-Love

Jessi Galvin

4.4guided•9 min

Upasana Meditation With John Weddepohl

John Weddepohl

4.4guided•7 min•

Affirmations For Transformation

Naomi Rose

4.6guided•6 min

Healing Affirmations For Health And Vitality

Richard Willis

4.5guided•3 min

Mother Earth Meditation

rakesh singla

4.1guided•6 min•

Feeling Shame Or Guilt

Rachael McMahon

On-demand courses

Discover premium courses by leading experts to learn about self-presence.

COURSE

4.8

9 days

Sitting In The Self: Exploring The 8 C’s Of Internal Family Systems

by Zachary Phillips

A practical guide to self-leadership, healing, and integration.

COURSE

4.8

5 days

More Confident You

by Cami Galles

Unlock the most confident, magnetic version of you.

COURSE

7 days

Journaling For Joy

by Darcel Hawkins

A mindful seven-day journey to presence and gratitude.

COURSE

50 days

Reality Checks: A Loving Slap Back Into Your Life

by Saskia Lightstar

Daily reminders of your own magnificence, magic, and medicine.

COURSE

3 days

Powerful Inner Parent Healing: Reclaiming Your Inner Child Through Reparenting

by Tracy Lynn

This course guides you to heal your inner parent, nurture your inner child, and cultivate self-trust, love, and emotional resilience.

COURSE

7 days

Coming Home To Yourself: Reconnect When You Feel Disconnected

by Karen Vos

A gentle guided course to feel safe, grounded, and present in your body, emotions, and inner self.

COURSE

8 days

The Integrated Soul: Making Peace With Your Hidden Parts

by Jennifer Deiana

Stop fighting yourself and start leading yourself.

Newest tracks

Browse the latest self-presence tracks from our library.

guided•10 min

A Moment Just For You- A Gentle Reset For Mind & Body

Michelle Woerdeman

4.9guided•9 min

Grieving Change - For When Moving On Feels Like Loss

Charlotte Cooper

4.3guided•3 min

3 Minutes To Inner Peace With Thetawaves

Jaqui Rungay

5guided•8 min•

25 Short I AM Affirmations For Tough Days

Stephanie Aurand

4.9guided•9 min•

Heart-Centered Evening Meditation For Self-Love

Jessi Galvin

5guided•28 min•

Grounding And Becoming Present: Earth Element

Aileen Nealie

5guided•14 min

Clear Your Nerves And Embrace Clarity

Candy Foster

4.6guided•6 min

Healing Affirmations For Health And Vitality

Richard Willis

4.5guided•3 min

Mother Earth Meditation

rakesh singla

4.9guided•9 min

Crystal Light

Susan Burrell

4.9guided•18 min

Light Language Clearing And Activation For The Crown Chakra

Paula Marie

4.1guided•6 min•

Feeling Shame Or Guilt

Rachael McMahon

4.6guided•11 min

Morning Flow Meditation

Michael Moerbe

4.4guided•7 min•

Affirmations For Transformation

Naomi Rose

4.4guided•2 min

Rise And Shine

Ricardo Da Costa

4.6guided•15 min

Pause For What Is Important

Alison Potts

5guided•11 min

Honouring The Presence Of Me Guided Meditation

Shandy Dhungana

4.5guided•8 min

Daily Intuition Check In Morning Meditation

Katie Krimitsos

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Self-Presence

Self-Presence emphasizes being fully aware and connected with your inner self, fostering a deep sense of personal presence and mindfulness in the moment.

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