Meditation Topics

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Self-Consciousness

Self-Consciousness

Self-Consciousness explores the heightened awareness of oneself, often leading to feelings of discomfort or self-doubt. These sessions aim to help you understand and release these patterns, fostering a more confident and authentic self-expression.

Read more

Self AwarenessSense Of SelfSelf AcknowledgmentSelf Criticism AwarenessSelf RecognitionSelfKnowledge Of SelfSelf RealizationSelf AttentionEgo Awareness

Popular tracks

Browse free tracks on self-consciousness from our library.

4.8guided•13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.7guided•27 min

Brain & Heart Coherence | Law Of Attraction

Gemma Nice AHCP

4.8guided•35 min

Law Of Attraction | Let Your Heart Be Free

Gemma Nice AHCP

4.8talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.5guided•14 min

Brain Coherence & Energy Centre Activation

Gemma Nice AHCP

4.7guided•5 min

Why Having Envy Is Inspiring & A Good Thing

Nikki Dyer

4.9talks•64 min

Cultivating Compassion - Thupten Jinpa

Mind & Life Institute

4.8talks•28 min

How to Be More At Ease Around 'Others'

Rachael Ebanks-Gold

5talks•2 min

3 Principles Pauses: You Are Not A Project

Clare Downham

5talks•19 min•

Beyond Information: The Path Of Embodied Wisdom

Bassam Younes

4.8talks•4 min•

Stoic Snippets: Zeno And The Things That Harm Us

Douglas Robson

4.8guided•29 min

The Upasana Meditation With John Weddepohl

John Weddepohl

4.7guided•9 min

Chakra Balancing Exercise

Lorelai I. Dali

4.8guided•26 min

To See The Change, Apply The Practice

Chris Lahiff

4.7guided•51 min

Biofield tuning clear patterns of self-consciousness

Angela Weisman

4.7guided•43 min

Self Love Stargate Meditation

Li Ham

4.2guided•9 min•

Meditation For Loneliness

Julie Bladon

4.8music•5 min

Mysterious flute

João Aranha

On-demand courses

Discover premium courses by leading experts to learn about self-consciousness.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

4.9

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

COURSE

5

6 days

Freedom From Self-Consciousness

by Clare Downham

Release the habit of thinking about yourself and uncover peace in its place.

COURSE

5

10 days

Unapologetically You: How To Leverage The Courage To Live Freely

by Sensei Paul David

Break free from fear, self-doubt, and approval-seeking to live with confidence, authenticity, and true freedom.

Newest tracks

Browse the latest self-consciousness tracks from our library.

talks•7 min•

From Perfectionism To Presence

Hans van Veen

5talks•19 min•

Beyond Information: The Path Of Embodied Wisdom

Bassam Younes

4.8music•5 min

Mysterious flute

João Aranha

5talks•2 min

3 Principles Pauses: You Are Not A Project

Clare Downham

4.8talks•4 min•

Stoic Snippets: Zeno And The Things That Harm Us

Douglas Robson

talks•1 min

“Where Can I Buy A Meditation Pillow?”

Nuno Miguel Teixeira

4.2guided•9 min•

Meditation For Loneliness

Julie Bladon

4.7guided•43 min

Self Love Stargate Meditation

Li Ham

5guided•60 min•

Stop Blushing Sleep Meditation

Harmooni

4.7guided•5 min

Why Having Envy Is Inspiring & A Good Thing

Nikki Dyer

4.3guided•16 min

Be Present (Receptive Awareness)

Ivan Tay

4.8talks•7 min

The Story Of Me Is The Problem

Meredith Hooke

4.7guided•51 min

Biofield tuning clear patterns of self-consciousness

Angela Weisman

4.8talks•28 min

How to Be More At Ease Around 'Others'

Rachael Ebanks-Gold

4.8guided•35 min

Law Of Attraction | Let Your Heart Be Free

Gemma Nice AHCP

4.7guided•27 min

Brain & Heart Coherence | Law Of Attraction

Gemma Nice AHCP

4.8guided•29 min

The Upasana Meditation With John Weddepohl

John Weddepohl

4.5guided•14 min

Brain Coherence & Energy Centre Activation

Gemma Nice AHCP

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Hosted by Elizabeth Astor

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Teachers

Popular teachers exploring the topic of self-consciousness.

Martin Schubert

Gemma Nice AHCP

Meredith Hooke

Mind & Life Institute

Rachael Ebanks-Gold

Nikki Dyer

John Weddepohl

Harmooni

Bassam Younes

Li Ham

Lorelai I. Dali

Angela Weisman

Chris Lahiff

Florence Lamouret

Clare Downham

Douglas Robson

Ivan Tay

Julie Bladon

João Aranha

Hans van Veen

Nuno Miguel Teixeira

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Self-Consciousness

Self-Consciousness

Self-Consciousness explores the heightened awareness of oneself, often leading to feelings of discomfort or self-doubt. These sessions aim to help you understand and release these patterns, fostering a more confident and authentic self-expression.

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