Meditation Topics

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Embodied Presence

Embodied Presence

Embodied Presence emphasizes grounding oneself in the physical body, fostering a deep connection with bodily sensations and the present moment to enhance mindfulness and self-awareness.

Read more

Physical PresenceEmbodied AwakeningEmbodied SpiritualityEmbodied MindfulnessEmbodied MeditationAlive PresenceEmbodied AwarenessEmbodimentPresenceSelf Embodiment

Popular tracks

Browse free tracks on embodied presence from our library.

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.6guided•12 min

Three Stillnesses

Loch Kelly

4.9talks•34 min

Meditation & Short Talk: Basic Elements Of A Mindfulness Meditation Sitting

Tara Brach

4.7guided•8 min

Somatic Practice For Grounding And Safety

Lai Tattis

4.7guided•14 min

Grounding Body Awareness: Somatic

Jillian Arsenault

4.7guided•22 min

Balancing Three Qualities Of Embodied Presence

Cynthia Wilcox

4.6guided•14 min

Ease And Pleasure As Medicine

Sean Oakes

4.8guided•10 min

Finding Trust In Uncertainty

Charlie Timbrell

4.7guided•11 min

Everyday Morning Gratitude

Benita Miciulis

4.8guided•25 min

Yoga Nidra: Peace & Patience

Shelly Eyre Graham

4.6guided•15 min

Body Scan Meditation (Trauma Informed)

Addie deHilster

4.7guided•8 min

Blood Moon In Pisces - Letting Go, Opening In (With Music)

Candy Foster

4.9guided•20 min

Breathe Through The Whole Body

Jonathan Foust

4.8guided•11 min

Everyday Morning Gratitude (No Music)

Benita Miciulis

4.8talks•16 min

The Secret Strategy Behind Healing & Awakening

Keith Parker

4.8guided•6 min•

Grounded In Gratitude: A Daily Practice

Jordana Reim

4.4talks•2 min

A Poem Reading, Ground Zero

Daphne Chua

4.4guided•9 min

Achieving Clarity In Self-Awareness

Jamaludheen

On-demand courses

Discover premium courses by leading experts to learn about embodied presence.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Walking The Buddha's Path In A Time Of Crisis

by Sean Oakes

Transform despair into wisdom, hopelessness into confidence, and confusion into clarity with teachings of the Buddha.

COURSE

5

15 days

The Body Is The Way - A Self Paced Somatic Healing Journey

by Freebird Meditations

Learn to trust your body's wisdom and create the healing you've been longing for.

COURSE

5

8 days

Embodied Presence

by Amy Mingin

8 days of breath, neurological shifts, and mindfulness.

COURSE

4.9

29 days

Coming Home: A 4-Week Journey To Presence And Inner Clarity

by Weston McWhorter

Reconnect with your breath, body, and inner wisdom through simple daily mindfulness practices.

COURSE

4.9

10 days

Are You In Your Head Or In The World? Stop Overthinking Now!

by Clare Downham

Move from mental chaos to clarity by reconnecting with your body, wisdom, and world to stop overthinking and live.

COURSE

4.9

9 days

Embodied Stillness- A Journey Of Returning

by Sue Dawson

Learn how to reconnect with your inner rhythm through breath, movement and deep listening.

COURSE

4.9

7 days

Living The Legacy: Rooted Wisdom For Midlife And Beyond

by Skylar Liberty Rose - Support for Midlife Women

A soulful guide to embody your values, honor your wisdom, and live your legacy every day.

COURSE

5

29 days

Reclaiming Power: Rewire Your Identity & Rise Into Bold Self-Leadership

by Weston McWhorter

Step into a bold new version of yourself by reclaiming your energy, voice, and inner truth.

COURSE

5

9 days

Rooted In Harmony

by Ellie Foden

9 days to reclaim balance, vitality & inner connection.

Newest tracks

Browse the latest embodied presence tracks from our library.

guided•8 min

Womb Of The Rose Light Language Transmission

Aureli Rose

guided•490 min

A Gentle Body Scan For Rest (Overnight Sleep Version)

Dr. Sally Nazari

5guided•12 min

Live Meditation : Fifth Agreement

Dr Tamy / Soul Surgeon

5guided•14 min

Straw Breathing

Engaged Mindfulness Institute

4.3guided•10 min

Here & Now | A Simple Breath Awareness Meditation

Nicole Aristoteli

4.8guided•30 min

Embodied Awareness Practice

Laura C. Cannon

5guided•7 min

Coming Home To The Body: A Somatic Grounding Meditation

Everything Is Energy

5music•9 min

Emotional Creativity In D: Sensuality (Sacral Chakra)

Zosh.P

4.6guided•5 min

Be More Present - Lessons From Our Equine Partners

Gianna Brasil

4.7guided•12 min•

Embodied Coherence Meditation - Mini-Lesson Practice

Dr. Judy Boozer - Create The Calm

4guided•8 min

Body Scan: Cultivating Embodied Awareness

Dr. Sally Nazari

3.8guided•6 min

Digital Detox: Guided Grounding To Reset, Focus, & Simply Be

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

guided•15 min

Mindfulness Meditation For Movement

Emily Nesheim

guided•10 min

Connect To Your Internal Guidance System

Taylor Wilhelm

5guided•19 min

Love & Goodness In All Directions

Brandi Matheson

4.8guided•6 min•

Grounded In Gratitude: A Daily Practice

Jordana Reim

4.8guided•10 min

Finding Trust In Uncertainty

Charlie Timbrell

4.9guided•10 min

10 Minute Pre-Work Morning Stress Relief - Embodied Presence

Corin Bryant

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Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

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Making Peace with the Busy Mind

Hosted by Laura C. Cannon

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Hosted by Sedona Mago Center for Well-being and Retreat

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Disconnect to Reconnect: A Retreat for Women in Malaga

Hosted by Selma Aouichaoui

From
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March 30 - April 4, 2026Málaga, Spain

Teachers

Popular teachers exploring the topic of embodied presence.

Tara Brach

Loch Kelly

Lai Tattis

Cynthia Wilcox

Jillian Arsenault

Sean Oakes

Shelly Eyre Graham

Addie deHilster

Charlie Timbrell

Daphne Chua

Candy Foster

Benita Miciulis

Jonathan Foust

Jamaludheen

Keith Parker

Rod Janz

Magdalena Böhm

Rachel Kahoopii

Jordana Reim

Corin Bryant

Venus Rose

Yves Ambroise

Laura Liss

Gianna Brasil

Zosh.P

Nicole Aristoteli

Ian Renaud

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Embodied Presence

Embodied Presence

Embodied Presence emphasizes grounding oneself in the physical body, fostering a deep connection with bodily sensations and the present moment to enhance mindfulness and self-awareness.

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