Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil

817 Followers

Meditaaí offers calm, secular meditations and sleep practices for restless minds. The voice is unhurried and doesn't push — no forced positivity, no coach energy, no spiritual jargon. Just practices that respect what a tired nervous system actually needs. A new course launches June 8: "Sleep Without Forcing It — 5 Practices for Restless Nights" — built for the nights when sleep won't come and trying harder only makes it worse. Five short lessons combining a teaching and a practice, for the 3am wake-ups, the racing mind, the body that's tired but won't let go. Beyond the course, Meditaaí publishes daily tracks for sleep, anxiety, slow mornings, and emotional overwhelm — and weekly mini-courses for people who want a quiet structure to come back to.

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Reviews

Stefi Flanders

May 27, 2026

Thank you for this calming, affirmative reflection. 💝

Stephanie England

May 25, 2026

I really enjoyed this lovely meditation 🧘‍♀️ ☺️ 😊 q

Clive Walters

May 23, 2026

This guided meditation made me smile. Thank you Camila, namaste 🙏🏾☀️

Nancy Turner

May 20, 2026

Wonderful. Peaceful. Lovely music. . Great way to end your day.

HOWARD

May 12, 2026

This is a powerful and inspiring course for me. Thank you. The bonus at the end was extra special. 😊

Shelvon Caine

May 12, 2026

This meditation was deeply healing for me. It felt like an affirmation that allowed me to go back, hug my younger self, and introduce her to the beautiful world I have now created. I cried through most of it because I could truly picture myself holding her hand, comforting her, and showing her the life we have now — the car I own, the home I own, the peace I have built, and the softness I have protected. It felt like I was able to tell my younger self, “Job well done. Keep going. Keep your softness.” This was such a beautiful, emotional, and powerful meditation. Thank you for creating something that helped me reconnect with and love on that little version of myself.

Stacey Rae Gibbs

May 5, 2026

Just what unneeded to bring me into a slower pace to end my day. Thank you 💖✨

Margaret Ford

Apr 30, 2026

Your calm voice and words helped me picture all the people I met today with gratitude. Thank you.

Audrey

Apr 25, 2026

What a difference 3 minutes makes. This is exquisite. Thank you! Namaste. 🙏🧡🪷

Nancy

Apr 24, 2026

'I HAVE and always will be, enough'... I love it! Thx you.

About

Speaks English, BR. Português, Italiano and Español

Joined Insight Timer in February 2025

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