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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Shandy Dhungana creates Christian guided meditations to help people slow down, become still, and encounter God's presence through Scripture, prayer, worship, and surrender. Through Scripture-rooted Christian Meditations, Shandy creates guided spaces for those navigating anxiety, emotional heaviness, fear, spiritual weariness, or simply longing to draw closer to Jesus and enter God. After travelling to more than 40 countries, Shandy has seen how deeply people everywhere long for peace, purpose, love, healing, and a genuine relationship with God. Her work is rooted in the belief that people need space to step away from the noise of life, receive God's truth, and return to Him. These experiences are part of a much deeper journey Shandy has devoted her life to creating. For those who are genuinely seeking more, this is an invitation to go deeper, to know God, draw near to Him, and discover the life found in His presence. What exists beyond these sessions isn't something that can be fully explained. It's something that can only be experienced. The door to the sanctuary is open...
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