Pyramid Pose

Pyramid Pose, or Parsvottanasana, involves hinging at the hips and folding forward, promoting flexibility in the hamstrings and calves while enhancing balance and stability.

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Pyramid Pose

Pyramid Pose

Pyramid Pose, or Parsvottanasana, involves hinging at the hips and folding forward, promoting flexibility in the hamstrings and calves while enhancing balance and stability.