Mind-Body Therapist, Meditation Instructor & Empowered Hypnotherapist, Izzy specializes in Corrective Alignment Therapy to bring the Body, Mind and Energy into alignment through meditation, movement and mindset. Her mission is to share the transformative power of meditation and yoga of the mind; changing the world one thought at a time.

Reviews

Poet Minor

Dec 22, 2025

This was perfect. I’ve bookmarked it to use again. Thank you for this generous gift.

Jay Stevens

Jan 16, 2024

I am so grateful for this meditation.. A regular go to for feeling grounded and realigned..

Suzanne

Apr 12, 2022

Sooo good. Thank you ✌💖

Sophie

Dec 2, 2020

Simple and soothing. Well done!

Denise

May 20, 2020

Hi Izzy. Beautiful meditation practice. Thank you so very much

Gosia S

May 15, 2020

Really enjoyed that, thanks! 😊

Beverley Butterfly

Nov 21, 2019

I loved using the breath to cleanse and then using affirmations to bless my chakras such a lovely meditation thank you

Rebecca

Nov 21, 2019

Wonderfully calming. Helped me to relax after a challenging day at work, and find the peace and calm I needed to get a good night's sleep. Thank you so much for sharing this practice with us here. I see the light in you. 🤲🏻❤️🤲🏻

Michelle

Nov 10, 2019

Lovely meditation, helped to unblock and realign. Thank you.

Dave C

Nov 10, 2019

This was excellent, I am going to try to do this on a daily basis.

About

Speaks English

Joined Insight Timer in October 2019


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