L. Reimer

Wow, I really loved this! Your voice is so confident yet calming and the sound of waves lapping at the shore in the background created an atmosphere of relaxation. I really appreciate the length and pacing, although I think I might have done better with a 4 count box breath instead of 5. I was left feeling very physically and mentally relaxed. Thank you 🙏

Excellent meditation! The ending of floating on the ocean was the best. I think this meditation helped my IBS pain too. Thanks 😊

A beautiful flow with some long relaxing holds

So helpful, thank you! ❤️😊

This practice helped me to ground myself and relax deeper than I could have on my own. I have been dealing with turnoil and heavy emotional days. Today I feel I can take to collect myself and move forward. Thank you.

Lovely practice for winding down and relaxing before bed. I loved the wave sounds and imagery. Thank you 💙

Wonderful, soothing vocals and grounding!

I think I found my nightly meditation. Thanks, L :)