Aphinya Deley

1.4k Followers

Aphinya Deley is a passionate lifelong student of healthy living, dedicated to integrating the wisdom of yoga, meditation, mindful living, and spiritual practice into everyday life. Through decades of personal practice and study, she shares her authentic experiences with warmth and humility, inspiring others to reconnect with themselves and discover their own path toward greater balance, strength, and inner peace. An Experienced Registered Yoga Teacher (E-RYT 500), Aphinya is known for her creative sequencing, intelligent approach to movement, and ability to make even the most challenging postures accessible. By breaking complex poses into clear, manageable steps, she empowers students of all levels to practice safely, confidently, and at their own pace. Her classes are thoughtfully designed to cultivate strength, mobility, mindfulness, and self-awareness. With a teaching style that blends precision, encouragement, and joy, Aphinya creates a welcoming space where students feel supported, challenged, and inspired to explore the full potential of their practice—both on and off the mat.

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Reviews

Linda

Jun 4, 2026

This would be a wonderful pattern to begin. My neck and shoulders have been too tight for too long. Thank you. (I did must of this seated. Wil I still get full benefits?)

A-L Oliphant

Apr 2, 2026

What a wonderful practice! Short and sweet, but powerful! Thank you. Namaste!

A-L Oliphant

Mar 29, 2026

Beautiful practice for beginners, or those returning to yoga or who feel sedentary habits are making them sad and stiff! Thank to fo this lovely, gentle gift! 💝

Susan

Jul 23, 2025

Hello beautiful 🍊🌸🍊🌸🍊Thank you so much for the wonderful yoga practice 🍒🌸🍒it gives me so much pleasure and sweet vibes 🗺️ much love 🕉️ Namaste

Tatyana S

Jun 3, 2025

Thank you ! Very important information about the body alignment . Much love and gratitude ❤️❤️❤️🙏🙏🙏

Susan

Nov 25, 2023

Hello beautiful 🌷🎈🌷🎈🌷Thank you so much for this wonderfully alignment for my hands and legs🌺it gives me a safe and comfortable feeling and smiles 🗺️have a blessed day 🕉️Namaste

Susan

Nov 25, 2023

Hello beautiful 🌸🪷🌸🪷🌸Thank you so much for this wonderfully alignment for my legs☀️☀️☀️it gives me a sense of having super nice legs🗺️have a blessed day 🕉️ Namaste

About

Speaks English and ภาษาไทย

Certified Yoga Instructor

Joined Insight Timer in July 2021


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