Cait Chick
Accredited

Counselor,

Cait is a wellness counsellor and yoga teacher who shares practices to help people feel more connected to their bodies, their breath, and their inner world. She offers meditations and practices that are simple, honest, and human, spaces where people can slow down, feel what’s real, and remember they have permission to move through life in a way that’s true to them.

Specialities

Self Esteem

Anxiety

Depression

Grief

Relationship Issues

Stress

Divorce

Career Counseling

LGBTQ+ individuals


Reviews

Donna

May 9, 2026

Exactly what I needed. Thank you.

Paula

Apr 11, 2026

🙏

Agnes

Apr 4, 2026

Very educational and succinct presentation considering it is a complex topic! I appreciate the straight-forward correlation between the philosophy of yoga and the practical science of the mind. Thank you for this course, namaste🙏💕🕊️🌷

Stacey Rae Gibbs

Mar 30, 2026

This was such a tranquil and relaxing practice. I truly appreciated your gentle guidance during this practice. I will definitely be coming back to it. It’s a pleasure to meet you. 🫶🏻💖

Karen

Mar 28, 2026

What a wonderful way to start the day. I love the visual of tossing thought pebbles into the lake. ❤️Thank you!

Julie M

Feb 25, 2026

Beautiful meditation and words thank you so much for the clarity. 💜🙏

Amanda Lawton

Jan 28, 2026

I feel softer after listening. Very light. Gentle voice and music.

Leigh

Jan 11, 2026

Such a wonderful invitation for focus and purpose.

Sabi Tomorro

Dec 16, 2025

My takeaway: clarity and inspiration for a satisfying day -imagine the possibilities . A bit fast paced if you don't have all the answers but it's not really a test more of a brief overview taking that path. Will revisit. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Valerie M

Dec 11, 2025

Loved her soothing voice and gentle tone. This is lovely! Nameste!

My Practice

Service Provided

Virtual

Client Age

Adult · Teens

Treatment Approaches

CBT · ACT · Somatics · DBT


About

Identifies as Female, White

Speaks English

Joined Insight Timer in April 2024


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