
17:29
17:29
Cleansing The Chakras
by Izzy Nalley
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
The chakras are energy centers that not only affect the energy, but also physically the organs in those areas as they tie into that nervous system within that portion of the spine. In this practice, we will first clear the chakras with a cleansing breath of each one then infuse them with the energy we want them to hold.
CleansingChakrasBreathingEnergyAffirmationsGroundingHeartEnergy CenteringPyramid PoseBreathing AwarenessHeart CenterPosturesVisualizationsChakra HealingChakra Visualizations
Meet your Teacher

Izzy Nalley
Louisville, KY, USA
