28:46

Moon Salutation-Inspired Yoga Flow

Name: Moon Salutation-Inspired Yoga Flow
Uploaded: 2024-09-19T06:55:42.048Z
Duration: 28 min 46 s
Channel: Cait Chick
Description: Yoga flow for calming the mind and body by connecting with the energy of the moon. This Chandra Namaskar inspired yoga flow is designed to help you slow down, connect, and find balance in both body and mind. Ideal for evening practice, or to wind down and sooth the mind.

by Cait Chick

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Yoga flow for calming the mind and body by connecting with the energy of the moon. This Chandra Namaskar inspired yoga flow is designed to help you slow down, connect, and find balance in both body and mind. Ideal for evening practice, or to wind down and sooth the mind.

Meet your Teacher

Cait Chick

Cape Town, South Africa

Meet your Teacher

Cait Chick

Cape Town, South Africa

© 2026 Cait Chick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.