Free Meditations for Overactive Minds

Meditation Topics

Overactive Minds

Overactive Minds addresses techniques to calm a restless mind, helping to reduce overthinking and improve focus and relaxation.

Active Mind Mental Proliferations Reactive Mind Mental Proliferation Excessive Thinking Busy Mind Overthinking Reduction Mind Racing Mind Activity Alert Minds

Popular tracks

Browse free tracks on overactive minds from our library.

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Third Eye Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided•4 min

5-Min Calm And Overactive Mind Meditation - Anxiety Relief

Yogi Bryan

4.8guided•13 min

Guided Meditation To Calm An Overactive Mind

Yogi Bryan

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.8guided•20 min

Working With An Overactive Mind - 20 Min Daily Insight

Jay Chodagam

4.6guided•21 min

Stop Overthinking Guided Meditation - Calm An Overactive Mind

Nicky Sutton

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.6guided•7 min

Breathing Practice For Steady Transitions

Jess "Jay" Jarris

4.6guided•14 min

Nightly Energy Clearing Meditation

Nik Chung

4.8guided•18 min•

Calm Your Over-thinking / Overactive Mind

Good Karma Meditations

4.8guided•20 min

Sleep Meditation To Calm An Overactive Mind

Yogi Bryan

4.6guided•13 min

Releasing Fear & Worry During Difficult Times

Rose-Marie Sorokin

4.7guided•60 min

Sleep Meditation For Calming An Overactive Mind

Robert Aceves

4.6guided•5 min

Working With An Overactive Mind - 5 Min Daily Insight

Jay Chodagam

4.8talks•12 min

What They Don't Tell Beginner Meditators Part 2: The Prana Mama Podcast

Chantelle Diachina

4.6guided•10 min

Working With An Overactive Mind - 10 Min Daily Insight

Jay Chodagam

On-demand courses

Discover premium courses by leading experts to learn about overactive minds.

COURSE

4.7

10 days

Meditation 2.0: Evolving Your Practice

by Elliott Dacher, M.D.

Advance your meditation practice and awaken to your authentic self.

COURSE

4.5

3 days

Release Tension For Deep Sleep

by Eszter Farkas

Invite deep sleep with a soothing blend of breathing, stretching, progressive muscle relaxation, and self-kindness.

Newest tracks

Browse the latest overactive minds tracks from our library.

talks•19 min

Winning & Influencing Mindfully

Judi Cohen

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided•14 min

Peace For Your Overactive Mind

Steven Webb

guided•6 min•

Relieve Anxiety & Stress Challenge: Day 9 - Soothe The Mind

Agustina Grima

3guided•9 min

Calm Your Mind Meditation

Jessica Erler

4.8guided•18 min•

Calm Your Over-thinking / Overactive Mind

Good Karma Meditations

4.9guided•9 min•

Calm Your Busy Mind (Space Music Version)

Andy Hobson

4.6guided•11 min

Morning Meditation For Release And Restoring Energy Flow

Mikella Millen

4.8guided•12 min

Ease Into Sleep Meditation

Heidi Dickinson

4.8guided•20 min

Sleep Meditation To Calm An Overactive Mind

Yogi Bryan

4.7guided•4 min

5-Min Calm And Overactive Mind Meditation - Anxiety Relief

Yogi Bryan

4.6guided•9 min

Calming Guided Meditation To Soothe Your Overactive Mind

Mary Treen

4.8guided•61 min•

Soothe An Overactive Mind For Sleep | Bedtime Breathing

Caroline McCready

4.5guided•4 min

Stillness Exercise: Still My Overactive Mind

Tania Blessing

4.7guided•12 min

Calming An Overactive Mind

Lucie Caffrey

4.8guided•58 min•

Calm Your Overactive Mind For Sleep Meditation

Lai Tattis

4.3guided•8 min

Deep Sleep Meditation To Calm An Overactive Mind

Lisa Maslyk

4.8guided•8 min

Calming The Overactive Mind Meditation

Jessica "Ruby" Hernandez

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Overactive Minds

Overactive Minds addresses techniques to calm a restless mind, helping to reduce overthinking and improve focus and relaxation.

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