Deep Sleep Peaceful Meadow Meditation

A gentle guided meditation with background music and a lovely story to help you fall asleep quickly. Starts off with a few little tips on helping you to get to sleep, quieten in your mind ready for sleep and then gently guide you through the relaxation process. The background music will fade away leaving you to sleep the rest of the night.

Reviews

Thank you for a lovely meditation. I saw myself in a beautiful meadow, watching the night sky as I drifted off.
The muscle contracting & relaxing really helps.

I fell asleep quickly

Certainly helped me chill my brain and I slept. Thanks 😊